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Nutrition Breakdown

Gourmet Deli_754 Calories — Lowest to Highest

Browse calorie values for Gourmet Deli_754 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

24 kcal

Highest Item

800 kcal

62 / 62 items resolved USDA database: 20 Estimated: 42

Lowest Calorie Items at Gourmet Deli_754

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Broccoli toppings USDA 24 kcal
2 Peppers toppings USDA 33 kcal
3 Coffee breakfast Estimated 40 kcal
4 Linguine Of Fettuccini Or Angel Hair pasta plate USDA 78 kcal
5 Baked Ziti pasta plate USDA 84 kcal
6 Vegetable Rice pasta plate USDA 111 kcal
7 Black Olive toppings USDA 116 kcal
8 Pasta pasta plate USDA 117 kcal
9 Anchovies toppings USDA 138 kcal
10 Rigatoni Ricotta pasta plate USDA 148 kcal
11 Chicken Roll calzone USDA 164 kcal
12 Sausage Roll calzone USDA 182 kcal
13 Eggplant toppings USDA 183 kcal
14 Eggplant Roll calzone USDA 183 kcal
15 Lasagna Meat Or Vegetable pasta plate USDA 188 kcal
16 Pasta pasta plate USDA 206 kcal
17 Grilled Chicken toppings USDA 225 kcal
18 Extra Topping Per Slice crispy crust pizza Estimated 260 kcal
19 Onion toppings USDA 289 kcal
20 Cheese Calzone calzone USDA 389 kcal
21 Alpine Lace crispy crust pizza Estimated 390 kcal
22 Any Cheese sandwiches Estimated 390 kcal
23 Artichoke pizza house specials Estimated 390 kcal
24 Bagel Or Roll breakfast Estimated 390 kcal
25 Bagel Or Roll breakfast Estimated 390 kcal
26 Cheese crispy crust pizza Estimated 390 kcal
27 Chicago Style crispy crust pizza Estimated 390 kcal
28 Eggplant Parmigian sandwiches Estimated 390 kcal
29 First Extra Topping Per Pie crispy crust pizza Estimated 390 kcal
30 Fresh Garlic toppings Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Basil

toppings 800 kcal

Fat-Free Pizza

pizza house specials 710 kcal

Margarita Pizza

pizza house specials 710 kcal

Bacon

toppings 600 kcal

Chicken Cutlet

toppings 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gourmet Deli_754 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gourmet Deli_754 items have calorie data?
Gourmet Deli_754 currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gourmet Deli_754?
The lightest item currently tracked is Broccoli at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gourmet Deli_754 calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gourmet Deli_754 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.