Nutrition Breakdown
Gottlieb's Restaurant Calories — Lowest to Highest
Browse calorie values for Gottlieb's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
296 kcal
Lowest Item
2 kcal
Highest Item
620 kcal
Lowest Calorie Items at Gottlieb's Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Sparkling Ice | beverages | USDA | 3 kcal |
| 3 | Grilled Rib Steak | main dish | Estimated | 10 kcal |
| 4 | Cherry Soup | dessert | USDA | 20 kcal |
| 5 | Squeezer | beverages | USDA | 21 kcal |
| 6 | Fresh Apple Compote | dessert | USDA | 23 kcal |
| 7 | Salt & Pepper Kugel | kugels $2.50 | USDA | 26 kcal |
| 8 | Vitamin Water | beverages | USDA | 90 kcal |
| 9 | Chicken Lo Mein | appetizers | USDA | 103 kcal |
| 10 | Chicken Chow Mein | appetizers | USDA | 106 kcal |
| 11 | Beef Goulash | appetizers | USDA | 110 kcal |
| 12 | Lamb Stew | appetizers | USDA | 117 kcal |
| 13 | Chicken Fricassee | appetizers | USDA | 121 kcal |
| 14 | Sweet Potato Kugel | kugels $2.50 | USDA | 123 kcal |
| 15 | Turkey Breast | deli | USDA | 123 kcal |
| 16 | Meatballs In Tomato Sauce | appetizers | USDA | 141 kcal |
| 17 | Pastrami | deli | USDA | 143 kcal |
| 18 | Roast Beef | deli | USDA | 143 kcal |
| 19 | Potato Knish | side dishes | USDA | 170 kcal |
| 20 | Beet Salad | vegetables and salads | Estimated | 180 kcal |
| 21 | Canned Soda | beverages | Estimated | 180 kcal |
| 22 | Cold Fruit Soup | soups | Estimated | 180 kcal |
| 23 | Cucumber Salad | vegetables and salads | Estimated | 180 kcal |
| 24 | Health Salad | vegetables and salads | Estimated | 180 kcal |
| 25 | Potato Salad | vegetables and salads | Estimated | 180 kcal |
| 26 | Chinese Cookie | dessert | USDA | 207 kcal |
| 27 | Apple Kugel | kugels $2.50 | USDA | 211 kcal |
| 28 | Sweet Noodle Kugel | kugels $2.50 | USDA | 211 kcal |
| 29 | Chicken Nuggets | appetizers | USDA | 212 kcal |
| 30 | Breaded Cauliflower | side dishes | USDA | 218 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burger
Pastrami Burger
Noodles And Cabbage
Potato Kugel
All-In-One Everything Sandwich
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gottlieb's Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gottlieb's Restaurant items have calorie data?
What is the lowest-calorie item at Gottlieb's Restaurant?
Are Gottlieb's Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.