Nutrition Breakdown

Got Tea Teahouse Calories — Lowest to Highest

Browse calorie values for Got Tea Teahouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

248 kcal

Lowest Item

10 kcal

Highest Item

450 kcal

128 / 128 items resolved USDA database: 10 Estimated: 118

Lowest Calorie Items at Got Tea Teahouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Almond Milk Tea drink menu - flavored milk drinks Estimated 10 kcal
2 Any Flavor Milk Tea drink menu - flavored milk drinks Estimated 10 kcal
3 Banana Milk Tea drink menu - flavored milk drinks Estimated 10 kcal
4 Black Tea drink menu - iced tea Estimated 10 kcal
5 Caramel Milk Tea drink menu - flavored milk drinks Estimated 10 kcal
6 Chai Milk Tea drink menu - flavored milk drinks Estimated 10 kcal
7 Coconut Milk Tea drink menu - flavored milk drinks Estimated 10 kcal
8 Green Apple Tea drnink menu - flavored green tea Estimated 10 kcal
9 Ground Milk Tea drink menu - flavored milk drinks Estimated 10 kcal
10 Honey Milk Tea drink menu - flavored milk drinks Estimated 10 kcal
11 Honey tea drnink menu - flavored green tea Estimated 10 kcal
12 Japanese Dodo Yogurt Tea drnink menu - flavored green tea Estimated 10 kcal
13 Jasmine Green Milk Tea drink menu - flavored milk drinks Estimated 10 kcal
14 Jasmine Green Tea drink menu - iced tea Estimated 10 kcal
15 Lavender Milk Tea drink menu - flavored milk drinks Estimated 10 kcal
16 Lemon Tea drnink menu - flavored green tea Estimated 10 kcal
17 Mango Tea drnink menu - flavored green tea Estimated 10 kcal
18 Peach Tea drnink menu - flavored green tea Estimated 10 kcal
19 Peppermint Milk Tea drink menu - flavored milk drinks Estimated 10 kcal
20 Peppermint Tea drnink menu - flavored green tea Estimated 10 kcal
21 Plum Tea drnink menu - flavored green tea Estimated 10 kcal
22 Plus Royal Green Tea Slush drink menu - slush Estimated 10 kcal
23 Plus Royal Milk Tea Slush drink menu - slush Estimated 10 kcal
24 Raspberry Tea drnink menu - flavored green tea Estimated 10 kcal
25 Steam Dumplings food menu Estimated 10 kcal
26 Strawberry Milk Tea drink menu - flavored milk drinks Estimated 10 kcal
27 Strawberry Tea drnink menu - flavored green tea Estimated 10 kcal
28 Taiwan Milk Tea drink menu - flavored milk drinks Estimated 10 kcal
29 Thai Tea Slush drink menu - slush Estimated 10 kcal
30 Vanilla Milk Tea drink menu - flavored milk drinks Estimated 10 kcal
Nutrition sync is temporarily paused Missing official items: 118

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tofu Nuggets

food menu 450 kcal

Chicken Basil

food menu 430 kcal

Chicken Curry

food menu 430 kcal

Chicken Katsudun

food menu 430 kcal

Chicken Teriyaki

food menu 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Got Tea Teahouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Got Tea Teahouse items have calorie data?
Got Tea Teahouse currently has calorie values for 128 of 128 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Got Tea Teahouse?
The lightest item currently tracked is Almond Milk Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Got Tea Teahouse calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 118 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Got Tea Teahouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.