Nutrition Breakdown
Gordon Biersch Calories — Lowest to Highest
Browse calorie values for Gordon Biersch menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
275 kcal
Lowest Item
10 kcal
Highest Item
878 kcal
Lowest Calorie Items at Gordon Biersch
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bistro Steak Medallions | steaks | Estimated | 10 kcal |
| 2 | Bistro Steak Medallions & Crab Stuffed Shrimp | steaks | Estimated | 10 kcal |
| 3 | Fiji Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Roasted Turkey & Swiss | sandwiches | USDA | 10 kcal |
| 5 | Steak Frites | house specialties | Estimated | 10 kcal |
| 6 | Teriyaki Flat Iron Steak | steaks | Estimated | 10 kcal |
| 7 | Arnold Palmer | beverages | USDA | 21 kcal |
| 8 | Grilled Asparagus | sides | USDA | 24 kcal |
| 9 | New York Steak Sandwich | sandwiches | USDA | 27 kcal |
| 10 | Raspberry Iced Tea | beverages | USDA | 27 kcal |
| 11 | Vegetables | sides | USDA | 32 kcal |
| 12 | Housemade Root Beer | beverages | USDA | 41 kcal |
| 13 | Red Bull Energy Drink | beverages | USDA | 43 kcal |
| 14 | Red Bull Sugarfree | beverages | USDA | 43 kcal |
| 15 | Fresh-Squeezed Lemonade | beverages | USDA | 50 kcal |
| 16 | Strawberry Lemonade | beverages | USDA | 50 kcal |
| 17 | Seasonal Fruit | sides | USDA | 66 kcal |
| 18 | San Pellegrino Sparkling Water | beverages | USDA | 75 kcal |
| 19 | Garlic Spinach | sides | USDA | 90 kcal |
| 20 | Blackened Ahi Tuna | starters | USDA | 102 kcal |
| 21 | Grilled Chicken Cashew Salad | on the lighter side | USDA | 116 kcal |
| 22 | Coleslaw | sides | USDA | 117 kcal |
| 23 | Peach Iced Tea | beverages | USDA | 125 kcal |
| 24 | Gorgonzola Potato Wedges | sides | USDA | 129 kcal |
| 25 | Sweet Ginger Rice | sides | USDA | 139 kcal |
| 26 | Spinach Salad | on the lighter side | USDA | 143 kcal |
| 27 | Churrasco Steak Tacos | house specialties - housemade tacos | Estimated | 145 kcal |
| 28 | Garlic Mashed Potatoes | sides | USDA | 150 kcal |
| 29 | Surf & Turf Burger | burger specialties | USDA | 151 kcal |
| 30 | Ahi Salad | salads & soups | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gorgonzola Bone-in Ribeye
Hawaiian Pizza
Pepperoni & Mushroom Pizza
Veggie Pizza
Flame Grilled New York Strip
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gordon Biersch Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gordon Biersch items have calorie data?
What is the lowest-calorie item at Gordon Biersch?
Are Gordon Biersch calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.