Nutrition Breakdown

Goose Island Brew Pub Calories — Lowest to Highest

Browse calorie values for Goose Island Brew Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

16 kcal

Highest Item

620 kcal

92 / 92 items resolved USDA database: 20 Estimated: 72

Lowest Calorie Items at Goose Island Brew Pub

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spring Panzanella Salad greens and soup USDA 16 kcal
2 Quesadilla small plates USDA 17 kcal
3 Virtue Redstreak cider USDA 46 kcal
4 Artichoke Fritters small plates USDA 50 kcal
5 Iron Sickle specials $4 USDA 66 kcal
6 Calamari Salad greens and soup USDA 80 kcal
7 Pepe Nero bottles & cans USDA 83 kcal
8 Soup Of The Day greens and soup USDA 114 kcal
9 Roasted Beets And Feta Salad sides Estimated 180 kcal
10 Classic Caesar Salad greens and soup USDA 210 kcal
11 Side Salads greens and soup USDA 221 kcal
12 Steak & Eggs Sandwich brunch Estimated 240 kcal
13 Flights beer Estimated 244 kcal
14 312 Urban Pale Ale bottles & cans USDA 250 kcal
15 Endless IPA bottles & cans USDA 250 kcal
16 Ten Hills Pale Ale bottles & cans USDA 250 kcal
17 Late Night Spice belgian Estimated 260 kcal
18 Fish Taco small plates Estimated 280 kcal
19 Schwarz specials $4 USDA 310 kcal
20 Hummus small plates USDA 314 kcal
21 The Illinois bottles & cans USDA 329 kcal
22 312 refreshing Estimated 390 kcal
23 All-Purpose IPA session Estimated 390 kcal
24 BBQ Pulled Pork burgers, etc. Estimated 390 kcal
25 Barrel Aged beer Estimated 390 kcal
26 Bella Vitano (WI) locally sourced Estimated 390 kcal
27 Big Ed (WI) locally sourced Estimated 390 kcal
28 Black Candle roasty Estimated 390 kcal
29 Blue Paradise (WI) locally sourced Estimated 390 kcal
30 Braised Pork Enchiladas brunch Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Earth Burger

burgers, etc. 620 kcal

Cast Iron Burger

burgers, etc. 620 kcal

Prime Cheddar Burger

burgers, etc. 620 kcal

Prime Cheddar Burger

burgers, etc. 620 kcal

Prime Cheddar Burger

burgers, etc. 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
D

Dino

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Goose Island Brew Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Goose Island Brew Pub items have calorie data?
Goose Island Brew Pub currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Goose Island Brew Pub?
The lightest item currently tracked is Spring Panzanella Salad at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Goose Island Brew Pub calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Goose Island Brew Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.