Nutrition Breakdown

Goody's Pizza & Chicken Calories — Lowest to Highest

Browse calorie values for Goody's Pizza & Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

47 kcal

Highest Item

710 kcal

34 / 34 items resolved USDA database: 10 Estimated: 24

Lowest Calorie Items at Goody's Pizza & Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Garden salads USDA 47 kcal
2 Family Size Spaghetti homemade pastas USDA 101 kcal
3 Potato Wedges appetizers USDA 129 kcal
4 Fresh Antipasto salads USDA 158 kcal
5 2 Liter Soda soda Estimated 180 kcal
6 Meat hand tossed pizzas USDA 188 kcal
7 Cheese hand tossed pizzas USDA 264 kcal
8 Deluxe hand tossed pizzas USDA 285 kcal
9 Veggie hand tossed pizzas USDA 294 kcal
10 Mozzarella Sticks & Sauce appetizers USDA 316 kcal
11 Spaghetti homemade pastas USDA 375 kcal
12 100 Pc. Assortment fried chicken Estimated 390 kcal
13 12 Pc. Assortment fried chicken Estimated 390 kcal
14 18 Pc. Assortment fried chicken Estimated 390 kcal
15 2 Pc. Assortment fried chicken Estimated 390 kcal
16 24 Pc. Assortment fried chicken Estimated 390 kcal
17 3 Pc. Assortment fried chicken Estimated 390 kcal
18 5 Pc. Assortment fried chicken Estimated 390 kcal
19 8 Pc. Assortment fried chicken Estimated 390 kcal
20 Breadsticks fresh bread Estimated 390 kcal
21 Cheese Sticks fresh bread Estimated 390 kcal
22 Fresh Garlic Bread fresh bread Estimated 390 kcal
23 Pepperoni Lover hand tossed pizzas Estimated 390 kcal
24 Rib Bites bbq ribs Estimated 390 kcal
25 Rib Dinner bbq ribs Estimated 390 kcal
26 Veggie Ranch gourmet pizzas Estimated 390 kcal
27 10 Piece Chicken Wings chicken wings Estimated 430 kcal
28 20 Piece Chicken Wings chicken wings Estimated 430 kcal
29 30 Piece Chicken Wings chicken wings Estimated 430 kcal
30 40 Piece Chicken Wings chicken wings Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Sub

fresh bread 710 kcal

10 Piece Chicken Wings

chicken wings 430 kcal

20 Piece Chicken Wings

chicken wings 430 kcal

30 Piece Chicken Wings

chicken wings 430 kcal

40 Piece Chicken Wings

chicken wings 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Goody's Pizza & Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Goody's Pizza & Chicken items have calorie data?
Goody's Pizza & Chicken currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Goody's Pizza & Chicken?
The lightest item currently tracked is Fresh Garden at approximately 47 kcal. Use the ranked table to find other low-calorie meal choices.

Are Goody's Pizza & Chicken calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Goody's Pizza & Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.