Nutrition Breakdown
Goodie's Southern Style Barbecue Calories — Lowest to Highest
Browse calorie values for Goodie's Southern Style Barbecue menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
273 kcal
Lowest Item
29 kcal
Highest Item
470 kcal
Lowest Calorie Items at Goodie's Southern Style Barbecue
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Medium Rib Tip | ribs & chicken | USDA | 29 kcal |
| 2 | Collard Greens | side | USDA | 41 kcal |
| 3 | Large Rip Tip Buckets | family pack | USDA | 55 kcal |
| 4 | Catfish Nuggets | sandwiches | USDA | 119 kcal |
| 5 | Half Spare Rib | ribs & chicken | USDA | 131 kcal |
| 6 | Half Beef Rib | ribs & chicken | USDA | 146 kcal |
| 7 | Whole Rib | family pack | USDA | 148 kcal |
| 8 | Whole Beef Rip | ribs & chicken | USDA | 157 kcal |
| 9 | Half Barbecue Chicken | ribs & chicken | USDA | 167 kcal |
| 10 | Whole Barbecue Chicken | ribs & chicken | USDA | 167 kcal |
| 11 | Potato Salad | side | USDA | 171 kcal |
| 12 | Whole Chicken | family pack | USDA | 201 kcal |
| 13 | Whiting Fish Sandwich | sandwiches | USDA | 236 kcal |
| 14 | Small Rib Tip | ribs & chicken | USDA | 263 kcal |
| 15 | Texas Beef Brisket | sandwiches | USDA | 304 kcal |
| 16 | Little Pig | sandwiches | USDA | 310 kcal |
| 17 | Regular Pig | sandwiches | USDA | 310 kcal |
| 18 | Whole Spare Rib | ribs & chicken | USDA | 322 kcal |
| 19 | Large Rib Tip | ribs & chicken | USDA | 372 kcal |
| 20 | 10 Buffalo Wings | ribs & chicken | Estimated | 390 kcal |
| 21 | 10 Wing Dings | ribs & chicken | Estimated | 390 kcal |
| 22 | 5 Buffalo Wings | ribs & chicken | Estimated | 390 kcal |
| 23 | 5 Wing Dings | ribs & chicken | Estimated | 390 kcal |
| 24 | Quarter Chicken Breast | ribs & chicken | Estimated | 430 kcal |
| 25 | Quarter Chicken Thigh | ribs & chicken | Estimated | 430 kcal |
| 26 | Hog On A Bun | sandwiches | USDA | 452 kcal |
| 27 | Large End Rib Sandwich | ribs & chicken | Estimated | 470 kcal |
| 28 | Middle Rib Sandwich | ribs & chicken | Estimated | 470 kcal |
| 29 | Small End Rib Sandwich | ribs & chicken | Estimated | 470 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Large End Rib Sandwich
Middle Rib Sandwich
Small End Rib Sandwich
Hog On A Bun
Quarter Chicken Breast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Goodie's Southern Style Barbecue Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Goodie's Southern Style Barbecue items have calorie data?
What is the lowest-calorie item at Goodie's Southern Style Barbecue?
Are Goodie's Southern Style Barbecue calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.