Nutrition Breakdown

GoodFellow Market Calories — Lowest to Highest

Browse calorie values for GoodFellow Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

417 kcal

Lowest Item

179 kcal

Highest Item

888 kcal

36 / 36 items resolved USDA database: 10 Estimated: 26

Lowest Calorie Items at GoodFellow Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 French Fries sides USDA 179 kcal
2 Antipasto Salad salads Estimated 180 kcal
3 Can of Soda beverages Estimated 180 kcal
4 Greek Salad salads Estimated 180 kcal
5 Six Pack of Soda beverages Estimated 180 kcal
6 Tossed Garden Salad salads Estimated 180 kcal
7 Two Liter of Soda beverages Estimated 180 kcal
8 Smoked Turkey Sandwich sandwiches USDA 187 kcal
9 Fresh French Fries sides USDA 198 kcal
10 Meatball Sandwich sandwiches USDA 207 kcal
11 Chicken Sandwich sandwiches USDA 228 kcal
12 Italian Sandwich sandwiches USDA 249 kcal
13 Cheesy French Fries sides USDA 290 kcal
14 Italian Mortadella Sandwich sandwiches USDA 308 kcal
15 Ham and Swiss Sandwich sandwiches USDA 322 kcal
16 12 Hot Wings hot wings special Estimated 390 kcal
17 18 Hot Wings hot wings special Estimated 390 kcal
18 24 Hot Wings hot wings special Estimated 390 kcal
19 30 Hot Wings hot wings special Estimated 390 kcal
20 Hot Wings Dinner entrees Estimated 390 kcal
21 12 Pieces of Chicken chicken special Estimated 430 kcal
22 15 Pieces of Chicken chicken special Estimated 430 kcal
23 6 Pieces of Chicken chicken special Estimated 430 kcal
24 8 Pieces of Chicken chicken special Estimated 430 kcal
25 Chicken Strips Dinner entrees Estimated 430 kcal
26 Hot Dog Sandwich sandwiches Estimated 470 kcal
27 Hot Pastrami Sandwich sandwiches Estimated 470 kcal
28 Onion Rings sides USDA 500 kcal
29 Two Large Two-Topping Pizzas, Wings, Fries and Soda Special grubhub specials Estimated 546 kcal
30 12" Medium Cheese Pizza pizza Estimated 710 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Extra Large Pizza Special

grubhub specials 888 kcal

Large One-Topping Pizza Pickup Special (Pickup Only)

grubhub specials 888 kcal

Three Large Unlimited-Topping Pizza Special

grubhub specials 888 kcal

Three Large Unlimited-Toppings Pizza Pick Up Special (Pick Up Only)

grubhub specials 888 kcal

12" Medium Cheese Pizza

pizza 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
KFC

KFC

chicken
L

Lexington Pizza Parlour

italian
S

Speck's Deli & Gourmet Pizza

pizza
S

Sunset

burger
A

Annie's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

GoodFellow Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many GoodFellow Market items have calorie data?
GoodFellow Market currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at GoodFellow Market?
The lightest item currently tracked is French Fries at approximately 179 kcal. Use the ranked table to find other low-calorie meal choices.

Are GoodFellow Market calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the GoodFellow Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.