Nutrition Breakdown
Goodfella's Pizzeria Calories — Lowest to Highest
Browse calorie values for Goodfella's Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
265 kcal
Lowest Item
7 kcal
Highest Item
560 kcal
Lowest Calorie Items at Goodfella's Pizzeria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | pizza | USDA | 7 kcal |
| 2 | Water | sodas and more | Estimated | 10 kcal |
| 3 | Peppers | pizza | USDA | 33 kcal |
| 4 | Chicken | platters | USDA | 34 kcal |
| 5 | Chicken Cutlet Parm | hot sandwiches | USDA | 34 kcal |
| 6 | Meatball Parm. | hot sandwiches | USDA | 34 kcal |
| 7 | Meatball Sand. | hot sandwiches | USDA | 34 kcal |
| 8 | Meatball with Peppers | hot sandwiches | USDA | 34 kcal |
| 9 | Shrimp Parm. | platters | USDA | 34 kcal |
| 10 | Shrimp Parm. | dinners | USDA | 34 kcal |
| 11 | Onions | pizza | USDA | 38 kcal |
| 12 | Bottle | sodas and more | USDA | 71 kcal |
| 13 | Mussels | dinners | USDA | 109 kcal |
| 14 | Grilled Chicken | from the grill | USDA | 151 kcal |
| 15 | Veal and Peppers | platters | USDA | 175 kcal |
| 16 | Veal and Peppers | hot sandwiches | USDA | 175 kcal |
| 17 | Veal and Peppers | dinners | USDA | 175 kcal |
| 18 | Chicken Parm. | dinners | USDA | 177 kcal |
| 19 | Sausage Parm | hot sandwiches | USDA | 177 kcal |
| 20 | French Fries | from the grill | USDA | 179 kcal |
| 21 | 2 lt. Soda | sodas and more | Estimated | 180 kcal |
| 22 | Chef's Salad | salads | Estimated | 180 kcal |
| 23 | Italian Salad | salads | Estimated | 180 kcal |
| 24 | Soda Cans | sodas and more | Estimated | 180 kcal |
| 25 | Tossed Salad | salads | Estimated | 180 kcal |
| 26 | Tuna Fish Salad | salads | Estimated | 180 kcal |
| 27 | Sausage Roll | side dishes | USDA | 182 kcal |
| 28 | Eggplant | platters | USDA | 183 kcal |
| 29 | Eggplant Parm | hot sandwiches | USDA | 183 kcal |
| 30 | Eggplant Parm. | dinners | USDA | 183 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tuna Pasta
Special Pie
Sicilian Pie
Special
Pepperoni
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Goodfella's Pizzeria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Goodfella's Pizzeria items have calorie data?
What is the lowest-calorie item at Goodfella's Pizzeria?
Are Goodfella's Pizzeria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.