Nutrition Breakdown
Good View Delicious Bakery Calories — Lowest to Highest
Browse calorie values for Good View Delicious Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
262 kcal
Lowest Item
20 kcal
Highest Item
441 kcal
Lowest Calorie Items at Good View Delicious Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Borscht Soup | congee & snacks | USDA | 20 kcal |
| 2 | Egg | congee & snacks | USDA | 27 kcal |
| 3 | Wonton Soup | congee & snacks | USDA | 33 kcal |
| 4 | Salty Spare Rib & Dried Veg. Congee | congee & snacks | USDA | 38 kcal |
| 5 | Plain Congee | congee & snacks | USDA | 39 kcal |
| 6 | Congee | congee & snacks | USDA | 60 kcal |
| 7 | Congee | congee & snacks | USDA | 60 kcal |
| 8 | With Beef Stew | sandwiches | USDA | 132 kcal |
| 9 | Pan Fried Scallion Cake | sandwiches | USDA | 146 kcal |
| 10 | Pan Fried Taro Cake | sandwiches | USDA | 146 kcal |
| 11 | French Fries | congee & snacks | USDA | 179 kcal |
| 12 | With Watercress | sandwiches | USDA | 190 kcal |
| 13 | Pan Fried Dumpling | sandwiches | USDA | 192 kcal |
| 14 | Fried Fish Sandwich | sandwiches | USDA | 195 kcal |
| 15 | Fried Chicken Leg | congee & snacks | USDA | 208 kcal |
| 16 | Corn & Fish Cake | sandwiches | USDA | 212 kcal |
| 17 | Fish Cake | sandwiches | USDA | 212 kcal |
| 18 | Ham And Cheese Sandwich | sandwiches | USDA | 212 kcal |
| 19 | Club Sandwich | sandwiches | USDA | 220 kcal |
| 20 | Egg | sandwiches | USDA | 238 kcal |
| 21 | Fried Chicken Sandwich | sandwiches | USDA | 263 kcal |
| 22 | Egg | sandwiches | USDA | 274 kcal |
| 23 | Fried Chicken | congee & snacks | USDA | 274 kcal |
| 24 | French Toast | sandwiches | USDA | 278 kcal |
| 25 | Egg | sandwiches | USDA | 309 kcal |
| 26 | With Sausage | sandwiches | USDA | 309 kcal |
| 27 | Coconut Pumpkin Cake | sandwiches | USDA | 373 kcal |
| 28 | Toast | sandwiches | USDA | 382 kcal |
| 29 | A1. Ham Jamon | a $3 | Estimated | 390 kcal |
| 30 | A2. Bacon Con Bacon | a $3 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Five Fish Ball
A1. Ham Jamon
A2. Bacon Con Bacon
A3. Hot Dog Salchicha
B1. Ham Macaroni
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Good View Delicious Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Good View Delicious Bakery items have calorie data?
What is the lowest-calorie item at Good View Delicious Bakery?
Are Good View Delicious Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.