Nutrition Breakdown
Good Times Caffe Calories — Lowest to Highest
Browse calorie values for Good Times Caffe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
275 kcal
Lowest Item
88 kcal
Highest Item
430 kcal
Lowest Calorie Items at Good Times Caffe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Buffalo Chicken Panini | panini | USDA | 88 kcal |
| 2 | Buffalo Chicken Panini Combo | panini | USDA | 88 kcal |
| 3 | Chicken Bacon Wrap | wraps | USDA | 106 kcal |
| 4 | Chicken Bacon Wrap Combo | wraps | USDA | 106 kcal |
| 5 | Breaded Chicken Panini | panini | USDA | 115 kcal |
| 6 | Breaded Chicken Panini Combo | panini | USDA | 115 kcal |
| 7 | Chicken Bacon and Cheddar Ranch Panini | panini | USDA | 122 kcal |
| 8 | Chicken Bacon and Cheddar Ranch Panini Combo | panini | USDA | 156 kcal |
| 9 | Chicken Caesar Wrap | wraps | USDA | 164 kcal |
| 10 | Turkey Trio Panini | panini | USDA | 174 kcal |
| 11 | Turkey Trio Panini Combo | panini | USDA | 174 kcal |
| 12 | Caesar Salad | salads | Estimated | 180 kcal |
| 13 | Garden Salad | salads | Estimated | 180 kcal |
| 14 | House Salad | salads | Estimated | 180 kcal |
| 15 | Soda | drinks | Estimated | 180 kcal |
| 16 | Tuna Salad | salads | Estimated | 180 kcal |
| 17 | Turkey Salad | salads | Estimated | 180 kcal |
| 18 | Steak Wrap Combo | wraps | USDA | 183 kcal |
| 19 | Steak and Cheese Panini | panini | USDA | 183 kcal |
| 20 | Steak and Cheese Panini Combo | panini | USDA | 183 kcal |
| 21 | Buffalo Chicken Wrap | wraps | USDA | 201 kcal |
| 22 | Buffalo Chicken Wrap Combo | wraps | USDA | 201 kcal |
| 23 | Turkey Wrap | wraps | USDA | 201 kcal |
| 24 | Turkey Wrap Combo | wraps | USDA | 201 kcal |
| 25 | Soup of the Day | soup | Estimated | 220 kcal |
| 26 | Veggie Wrap | wraps | USDA | 228 kcal |
| 27 | Veggie Wrap Combo | wraps | USDA | 228 kcal |
| 28 | Chicken Caesar Wrap Combo | wraps | USDA | 239 kcal |
| 29 | Turkey Beef and Cheddar Panini | panini | USDA | 239 kcal |
| 30 | Turkey Beef and Cheddar Panini Combo | panini | USDA | 239 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Chicken Sub
Grilled Chicken Sub Combo
BLT Sub
BLT Sub Combo
Good Time Signature Tuna Sub
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Good Times Caffe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Good Times Caffe items have calorie data?
What is the lowest-calorie item at Good Times Caffe?
Are Good Times Caffe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.