Nutrition Breakdown

Good Thymes Bistro Calories — Lowest to Highest

Browse calorie values for Good Thymes Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

112 / 112 items resolved USDA database: 20 Estimated: 92

Lowest Calorie Items at Good Thymes Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hickory Smoked Ham Steak breakfast sides Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Fist Iron Steak and Eggs good thymes standards Estimated 13 kcal
4 Decaf Coffee beverages Estimated 40 kcal
5 Regular Coffee beverages Estimated 40 kcal
6 Mediterranean Chicken chicken USDA 104 kcal
7 Homemade Rice Pudding desserts USDA 108 kcal
8 Apple Heath Pie a la Mode desserts USDA 109 kcal
9 Good Thymes Buffalo Chop Steak steak, chops and ribs USDA 120 kcal
10 Shrimp and Grits pastas USDA 126 kcal
11 Fresh Brewed Ice Tea beverages Estimated 135 kcal
12 Raspberry Ice Tea beverages Estimated 135 kcal
13 Grilled Rib Eye steak, chops and ribs USDA 137 kcal
14 Side of Seasonal Fruit breakfast sides Estimated 140 kcal
15 Chicken Chili Relleno chicken USDA 148 kcal
16 Bistro Chicken chicken USDA 150 kcal
17 Chicken Pot Pie chicken USDA 154 kcal
18 New Orleans Bread Pudding desserts USDA 156 kcal
19 Mom's Really Good Meatloaf steak, chops and ribs USDA 162 kcal
20 Latte beverages Estimated 170 kcal
21 Marinated Flat Iron Steak steak, chops and ribs USDA 170 kcal
22 Ancho Cherry BBQ Pork Ribs steak, chops and ribs USDA 179 kcal
23 Bingham Canyon Cobb Salad salads Estimated 180 kcal
24 Parleys Way Salad salads Estimated 180 kcal
25 Soda beverages Estimated 180 kcal
26 The Caesar Salad salads Estimated 180 kcal
27 The House Chop Salad salads Estimated 180 kcal
28 The Park City Salad salads Estimated 180 kcal
29 The Provo Salad salads Estimated 180 kcal
30 Wasatch Wedge Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

good thymes favorites 640 kcal

Black Diamond Burger

burgers and sandwiches 620 kcal

Garden Burger

burgers and sandwiches 620 kcal

Justa Burger

burgers and sandwiches 620 kcal

The Jeremy Ranch Burger

burgers and sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Good Thymes Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Good Thymes Bistro items have calorie data?
Good Thymes Bistro currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Good Thymes Bistro?
The lightest item currently tracked is Hickory Smoked Ham Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Good Thymes Bistro calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Good Thymes Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.