Nutrition Breakdown

Good Stuff Eatery Calories — Lowest to Highest

Browse calorie values for Good Stuff Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

15 kcal

Highest Item

571 kcal

31 / 31 items resolved USDA database: 30 Estimated: 1

Lowest Calorie Items at Good Stuff Eatery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cookies And Cream shakes & floats - hand spun shakes USDA 15 kcal
2 Mini Moo (Kids) shakes & floats - hand spun shakes USDA 69 kcal
3 Farmhouse Burger handcrafted burgers USDA 71 kcal
4 Colletti's Smokehouse our original burgers USDA 86 kcal
5 Caesar Wedge wedge salads $7.49 USDA 90 kcal
6 Michelle Melt our original burgers USDA 93 kcal
7 Classic Wedge wedge salads $7.49 USDA 120 kcal
8 'Shroom Burger our original burgers USDA 136 kcal
9 Spike's Sunnyside our original burgers USDA 143 kcal
10 Spike's Village Fries sides USDA 155 kcal
11 Classic Coke shakes & floats - floats $3.75 USDA 165 kcal
12 American Wedge wedge salads $7.49 USDA 194 kcal
13 Cluck It! our original burgers USDA 202 kcal
14 Vanilla shakes & floats - hand spun shakes USDA 209 kcal
15 Big Stuff Bacon Meltdown our original burgers USDA 227 kcal
16 Free Range Turkey Burger our original burgers USDA 227 kcal
17 Red Velvet shakes & floats - hand spun shakes USDA 233 kcal
18 Blazin' Barn our original burgers USDA 244 kcal
19 Greek Wedge wedge salads $7.49 USDA 300 kcal
20 Farmhouse Bacon Cheese handcrafted burgers USDA 304 kcal
21 Farmhouse Cheese handcrafted burgers USDA 340 kcal
22 Good Stuff Melt our original burgers USDA 357 kcal
23 Steakhouse Burger our original burgers USDA 357 kcal
24 Prez Obama Burger our original burgers USDA 369 kcal
25 The Lunch Bag our original burgers Estimated 390 kcal
26 Root Beer Float shakes & floats - floats $3.75 USDA 400 kcal
27 Black & White shakes & floats - hand spun shakes USDA 433 kcal
28 Toasted Marshmallow shakes & floats - hand spun shakes USDA 456 kcal
29 Cliff's Homegrown Vidalia Onion Petals sides USDA 464 kcal
30 Sunny's Handcut Fries sides USDA 464 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Uncle D's Famous Chili

sides 571 kcal

Cliff's Homegrown Vidalia Onion Petals

sides 464 kcal

Sunny's Handcut Fries

sides 464 kcal

Toasted Marshmallow

shakes & floats - hand spun shakes 456 kcal

Black & White

shakes & floats - hand spun shakes 433 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Good Stuff Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Good Stuff Eatery items have calorie data?
Good Stuff Eatery currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Good Stuff Eatery?
The lightest item currently tracked is Cookies And Cream at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Good Stuff Eatery calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Good Stuff Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.