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Nutrition Breakdown

Good Luck Cafe Calories — Lowest to Highest

Browse calorie values for Good Luck Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

99 / 99 items resolved USDA database: 15 Estimated: 84

Lowest Calorie Items at Good Luck Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Dasani Bottle Water beverages Estimated 10 kcal
3 T-Bone Steak plate lunches Estimated 10 kcal
4 Juice beverages USDA 44 kcal
5 Huevos A La Mexicana breakfast USDA 117 kcal
6 Huevos Rancheros breakfast USDA 121 kcal
7 Cheese Omelet breakfast USDA 128 kcal
8 Ham And Cheese Omelete breakfast USDA 128 kcal
9 Side Salad side orders Estimated 180 kcal
10 Picadillo And Eggs breakfast USDA 188 kcal
11 Ham And Eggs breakfast USDA 238 kcal
12 Cheesecake, Flan Or Tres Leches desserts USDA 257 kcal
13 Empanadas desserts USDA 268 kcal
14 Pie desserts USDA 268 kcal
15 Sausage And Eggs breakfast USDA 274 kcal
16 Desebrada Taco Plate plate lunches Estimated 280 kcal
17 Desebrada Tacos plate lunches Estimated 280 kcal
18 Taco side orders Estimated 280 kcal
19 Taco Plate plate lunches Estimated 280 kcal
20 Tacos plate lunches Estimated 280 kcal
21 Bacon And Eggs breakfast USDA 309 kcal
22 Hamburger Steak plate lunches Estimated 315 kcal
23 Hamburger Steak Ands Eggs plate lunches Estimated 315 kcal
24 Rice side orders Estimated 320 kcal
25 Chorizo And Eggs breakfast USDA 341 kcal
26 The "Works" Burger sandwiches Estimated 372 kcal
27 Hot Chocolate beverages USDA 381 kcal
28 1 Liter Bottles (Coke, Diet Coke, Diet Dr. Pepper, Sprite) beverages Estimated 390 kcal
29 B.L.T sandwiches Estimated 390 kcal
30 Bacon And Eggs burritos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 84

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Burger

sandwiches 620 kcal

Cheese Burger

sandwiches 620 kcal

Double Bacon Burger

sandwiches 620 kcal

Double Bacon Cheese Burger

sandwiches 620 kcal

Double Beef Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Good Luck Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Good Luck Cafe items have calorie data?
Good Luck Cafe currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Good Luck Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Good Luck Cafe calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 84 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Good Luck Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.