Nutrition Breakdown

Good Fortune Calories — Lowest to Highest

Browse calorie values for Good Fortune menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

166 / 166 items resolved USDA database: 20 Estimated: 146

Lowest Calorie Items at Good Fortune

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 8. Crispy Pan-Fried Or Gently Steamed Dumplings appetizers Estimated 10 kcal
2 L19. Pepper Steak combination platter Estimated 10 kcal
3 H1. Steamed Bean Curd With Vegetables nutrition and healthy food USDA 61 kcal
4 V14. Veggie Moo Goo Gai Pan vegan vegetarian food USDA 69 kcal
5 H5. Steamed Chicken And Shrimp With Vegetables nutrition and healthy food USDA 78 kcal
6 H3. Steamed Shrimp With Vegetables nutrition and healthy food USDA 83 kcal
7 V17. Veggie Shrimp With Vegetables vegan vegetarian food USDA 83 kcal
8 H6. Steamed Szechuan Chicken nutrition and healthy food USDA 105 kcal
9 V11. Veggie Hunan Pork vegan vegetarian food USDA 105 kcal
10 V16. Veggie Hunan Beef vegan vegetarian food USDA 105 kcal
11 V20. Veggie Hunan Chicken vegan vegetarian food USDA 105 kcal
12 V18. Veggie Pepper Steak vegan vegetarian food USDA 145 kcal
13 V13. Veggie Moo Shu Chicken vegan vegetarian food USDA 149 kcal
14 V12. Veggie Moo Shu Pork vegan vegetarian food USDA 153 kcal
15 H2. Steamed Chicken With Vegetables nutrition and healthy food USDA 164 kcal
16 V15. Veggie Chicken With Vegetables vegan vegetarian food USDA 164 kcal
17 V19. Veggie Chicken In Black Bean Sauce vegan vegetarian food USDA 168 kcal
18 12. Pu Pu Platter appetizers Estimated 170 kcal
19 V22. Veggie Kung Pao Shrimp vegan vegetarian food USDA 173 kcal
20 H4. Steamed Tofu And Chicken With Vegetables nutrition and healthy food USDA 177 kcal
21 V8. Veggie Mongolian Beef vegan vegetarian food USDA 179 kcal
22 15. Egg Drop Soup soups Estimated 220 kcal
23 16. Wonton Soup soups Estimated 220 kcal
24 17. Hot And Sour Soup soups Estimated 220 kcal
25 19. Seafood Soup soups Estimated 220 kcal
26 19A. Mixed Vegetable Soup soups Estimated 220 kcal
27 V10. Veggie Orange Chicekn vegan vegetarian food USDA 224 kcal
28 V21. Veggie Orange Beef vegan vegetarian food USDA 224 kcal
29 7. Fried Donuts appetizers Estimated 320 kcal
30 88. Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

13. Fried Chicken Wings

appetizers 430 kcal

21. Chicken With Cashew Nuts

chicken 430 kcal

22. Szechuan Chicken

chicken 430 kcal

23. Sesame Chicken

chicken 430 kcal

25. Chicken With Black Bean Sauce

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Good Fortune Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Good Fortune items have calorie data?
Good Fortune currently has calorie values for 166 of 166 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Good Fortune?
The lightest item currently tracked is 8. Crispy Pan-Fried Or Gently Steamed Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Good Fortune calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 146 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Good Fortune full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.