Nutrition Breakdown

Good Earth Cafe Calories — Lowest to Highest

Browse calorie values for Good Earth Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

228 kcal

Lowest Item

127 kcal

Highest Item

304 kcal

14 / 14 items resolved USDA database: 14 Estimated: 0

Lowest Calorie Items at Good Earth Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ramen ... USDA 127 kcal
2 Eggs ... USDA 152 kcal
3 French Fries ... USDA 179 kcal
4 Hot Dog ... USDA 211 kcal
5 Hamburger ... USDA 212 kcal
6 Fish & Chips ... USDA 217 kcal
7 Bacon Lettuce Tomato Sandwich ... USDA 229 kcal
8 Onion Rings ... USDA 235 kcal
9 Corn Dog ... USDA 250 kcal
10 Double Cheese Burger ... USDA 252 kcal
11 Chicken Tenders ... USDA 271 kcal
12 Chicken Tenders ... USDA 271 kcal
13 Grilled Cheese Sandwich ... USDA 288 kcal
14 Cheeseburger ... USDA 304 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

... 304 kcal

Grilled Cheese Sandwich

... 288 kcal

Chicken Tenders

... 271 kcal

Chicken Tenders

... 271 kcal

Double Cheese Burger

... 252 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Le Cafe Coffee

coffee
T

The Glasshouse Cafe

coffee
C

Coffee Shop

coffee
H

Herrell's Renaissance Cafe

ice cream
D

Dairy Belle Ice Cream

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Good Earth Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Good Earth Cafe items have calorie data?
Good Earth Cafe currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Good Earth Cafe?
The lightest item currently tracked is Ramen at approximately 127 kcal. Use the ranked table to find other low-calorie meal choices.

Are Good Earth Cafe calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Good Earth Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.