Nutrition Breakdown

Good Dog Calories — Lowest to Highest

Browse calorie values for Good Dog menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

6 kcal

Highest Item

800 kcal

108 / 108 items resolved USDA database: 18 Estimated: 90

Lowest Calorie Items at Good Dog

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Montoya Pinot Noir red USDA 6 kcal
2 Truffled Cheese Steak Empanadas small bites Estimated 10 kcal
3 Coffee Rubbed Short Rib Quesadilla small bites Estimated 40 kcal
4 Founders All Day IPA cans USDA 45 kcal
5 Ranga.Ranga. Sauvignon Blanc white USDA 81 kcal
6 Milbrandt Pinot Gris white USDA 83 kcal
7 Sierra Nevada Torpedo Extra IPA cans USDA 85 kcal
8 Founders Sweet Repute specials, rares, & one offs USDA 91 kcal
9 Pabst Blue Ribbon cans USDA 150 kcal
10 Magners cans USDA 178 kcal
11 Brooklyn Lager cans USDA 190 kcal
12 Brooklyn Lager cans USDA 190 kcal
13 Sly Fox Phoenix Pale Ale cans USDA 200 kcal
14 Iced Pumpkin Latte cocktails Estimated 215 kcal
15 Soup Of The Day soups & salads Estimated 220 kcal
16 Firestone Walker Double DBA specials, rares, & one offs USDA 227 kcal
17 Cinnamon Cookie Twists sweet bites Estimated 240 kcal
18 Trifula Ross 80% Barbera, 20% Nebbiolo red USDA 254 kcal
19 Sage Advice cocktails Estimated 260 kcal
20 Picos Del Montgo Tempranillo red USDA 261 kcal
21 Tacos big bites Estimated 280 kcal
22 Sly Fox Pikeland Pils cans USDA 321 kcal
23 Founders Bolt Cutter specials, rares, & one offs USDA 334 kcal
24 Sly Fox Nihilist Russian Imperial Stout big bottles USDA 355 kcal
25 Allagash Pale Ale draughts Estimated 390 kcal
26 Allagash White draughts Estimated 390 kcal
27 Arugula sides Estimated 390 kcal
28 Bacon Hush Puppies small bites Estimated 390 kcal
29 Baked Macaroni & Cheese big bites Estimated 390 kcal
30 Beer & Cheese Fondue sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cristalino Extra Dry Sparkling

sparkling 800 kcal

Flatbread Pizza Of The Day

small bites 710 kcal

Chicken Tenders Cordon Bleu

small bites 430 kcal

Grilled Chicken

sandwiches 430 kcal

Roasted Chicken

big bites 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
P

Post Office

cocktails
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Good Dog Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Good Dog items have calorie data?
Good Dog currently has calorie values for 108 of 108 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Good Dog?
The lightest item currently tracked is Montoya Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Good Dog calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Good Dog full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.