Nutrition Breakdown
Good Chinese & Mexican Food Calories — Lowest to Highest
Browse calorie values for Good Chinese & Mexican Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
357 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Good Chinese & Mexican Food
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Steak | side order | Estimated | 10 kcal |
| 2 | Nachos W. Steak | nachos | Estimated | 10 kcal |
| 3 | Pepper Steak W. Onion | chinese & mexican food - beef | Estimated | 10 kcal |
| 4 | Steak | fajitas | Estimated | 10 kcal |
| 5 | Steak Fajita | fresh flour tortillas | Estimated | 10 kcal |
| 6 | Steak Fajita & Guacamole | fresh flour tortillas | Estimated | 10 kcal |
| 7 | Steak Fajita (Grilled Steak) | tostada salads | Estimated | 10 kcal |
| 8 | Steamed Shrimp Or Mixed (8) | chinese & mexican food - dumplings | Estimated | 10 kcal |
| 9 | Vegetable Noodle Soup | noodle soup | USDA | 27 kcal |
| 10 | Wonton W. Roast Duck Noodle Soup | noodle soup | USDA | 33 kcal |
| 11 | Wonton W. Seafood Noodle Soup | noodle soup | USDA | 33 kcal |
| 12 | Roast Pork W. Vegetable Noodle Soup | noodle soup | USDA | 44 kcal |
| 13 | Shredded Chicken W. Veg. Noodle Soup | noodle soup | USDA | 53 kcal |
| 14 | Seafood W. Vegetable & Noodle Soup | noodle soup | USDA | 60 kcal |
| 15 | Shrimp W. Vegetable Noodle Soup | noodle soup | USDA | 91 kcal |
| 16 | Sliced Beef W. Noodle in Broth | noodle soup | USDA | 129 kcal |
| 17 | Steak Taco (Grilled Steak) | taco | Estimated | 145 kcal |
| 18 | Chinatown Tofu Sizzling Platter | chef's specialties | Estimated | 170 kcal |
| 19 | Pu Pu Platter (For 2) | chinese & mexican food - appetizers | Estimated | 170 kcal |
| 20 | Triple Delicachy Sizzling Platter | chef's specialties | Estimated | 170 kcal |
| 21 | French Fries W. Steak | french fries | Estimated | 215 kcal |
| 22 | Mexican Rice W. Grilled Steak & Black Beans | mexican rice | Estimated | 217 kcal |
| 23 | Bean Curd W. Veg. Or Spinach Soup | chinese & mexican food - soup | Estimated | 220 kcal |
| 24 | Black Bean Soup | soup | Estimated | 220 kcal |
| 25 | Cantonese Wonton W. Veg. Noodle Soup | noodle soup | Estimated | 220 kcal |
| 26 | Fajita W. Chicken & Steak | tostada salads | Estimated | 220 kcal |
| 27 | Homemade Soup | soup | Estimated | 220 kcal |
| 28 | Hot & Sour Soup | chinese & mexican food - soup | Estimated | 220 kcal |
| 29 | House Special Soup (for 2) | chinese & mexican food - soup | Estimated | 220 kcal |
| 30 | Monterey Jack & Spinach Or Scallion Or Grilled Steak Or Grilled Shrimp Or W. Chicken & Steak | quesadillas sincronizadas | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mexican Pizza
Black Bean Burrito
Chili (Ground Beef) Burritos
Grilled Shrimp Burrito
Chicken or Spinach Or Broccoli Or Sauteed Mixed Vegetables Or Chorizo (Sausage) Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Good Chinese & Mexican Food Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Good Chinese & Mexican Food items have calorie data?
What is the lowest-calorie item at Good Chinese & Mexican Food?
Are Good Chinese & Mexican Food calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.