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Nutrition Breakdown

Gone West Cellars Calories — Lowest to Highest

Browse calorie values for Gone West Cellars menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

108 kcal

Highest Item

454 kcal

8 / 8 items resolved USDA database: 8 Estimated: 0

Lowest Calorie Items at Gone West Cellars

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Tuna Panini bites - panini's & salads USDA 108 kcal
2 Grilled Cheese Bacon Mushroom Panini bites - panini's & salads USDA 220 kcal
3 Grilled Ham and Cheese Panini bites - panini's & salads USDA 245 kcal
4 Hummus Plate bites - appetizers USDA 248 kcal
5 Tuna Salad bites - panini's & salads USDA 270 kcal
6 Hotdog Plate bites - panini's & salads USDA 279 kcal
7 Grilled Cheese Panini bites - panini's & salads USDA 343 kcal
8 Cheese Plate bites - appetizers USDA 454 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Plate

bites - appetizers 454 kcal

Grilled Cheese Panini

bites - panini's & salads 343 kcal

Hotdog Plate

bites - panini's & salads 279 kcal

Tuna Salad

bites - panini's & salads 270 kcal

Hummus Plate

bites - appetizers 248 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gone West Cellars Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gone West Cellars items have calorie data?
Gone West Cellars currently has calorie values for 8 of 8 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gone West Cellars?
The lightest item currently tracked is Grilled Tuna Panini at approximately 108 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gone West Cellars calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gone West Cellars full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.