Golden Unicorn Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Golden Unicorn items have calorie data?

Golden Unicorn currently has calorie values for 217 of 217 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Golden Unicorn?

The lowest-calorie tracked item is Fried Or Steamed Vegetable Dumplings at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Golden Unicorn

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Fried Or Steamed Vegetable Dumplings	appetizers and dim sum	Estimated	10 kcal
2	Pan Fried T-Bone Steak With Vegetables	main courses	Estimated	10 kcal
3	Steamed Bean Curd Skin Roll	steamed dim sum	Estimated	10 kcal
4	Steamed Beef Ball	dim sum	Estimated	10 kcal
5	Steamed Beef Ball	steamed dim sum	Estimated	10 kcal
6	Steamed Beef Short Rib	steamed dim sum	Estimated	10 kcal
7	Steamed Chiu Chow Dumpling	steamed dim sum	Estimated	10 kcal
8	Steamed Fish Ball	steamed dim sum	Estimated	10 kcal
9	Steamed Green Leek Dumpling	steamed dim sum	Estimated	10 kcal
10	Steamed Live Fish	main courses	Estimated	10 kcal
11	Steamed Live Fish	main courses	Estimated	10 kcal
12	Steamed Pork Siu Mai	dim sum	Estimated	10 kcal
13	Steamed Pork Siu Mai	dim sum	Estimated	10 kcal
14	Steamed Pork Siu Mai	steamed dim sum	Estimated	10 kcal
15	Steamed Roasted Pork Bun	dim sum	Estimated	10 kcal
16	Steamed Roasted Pork Bun	steamed dim sum	Estimated	10 kcal
17	Steamed Shrimp Dumpling	steamed dim sum	Estimated	10 kcal
18	Steamed Siu Mai	steamed dim sum	Estimated	10 kcal
19	Steamed Spare Ribs	steamed dim sum	Estimated	10 kcal
20	Steamed Tripe	steamed dim sum	Estimated	10 kcal
21	Steamed Vegetable Dumpling	steamed dim sum	Estimated	10 kcal
22	Beef With Black Mushrooms And Bamboo Shoots	beef	USDA	11 kcal
23	Sautéed Seasonal Vegetables	vegetable	USDA	32 kcal
24	Snow Peas With Sliced Garlic	vegetable	USDA	40 kcal
25	Chinese Broccoli With Oyste Sauce	vegetable	USDA	50 kcal
26	Fillet Steak With Chinese Broccoli	beef	USDA	50 kcal
27	Sliced Abalone Sea Cucumber And Duck Web In Clay Pot	clay-pot specials	USDA	56 kcal
28	Diced Chicken, Bean Curd And Eggplant With Sour And Spicy Sauce	clay-pot specials	USDA	90 kcal
29	Eggplant With Garlic Sauce	vegetable	USDA	90 kcal
30	Salt Baked Squid	seafood	USDA	93 kcal

Nutrition sync is temporarily paused Missing official items: 147

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sautéed American Broccoli With Garlic Sauce

vegetable 683 kcal

Almond Flavored Bean Curd With Mixed Fruits

dessert $3.50 599 kcal

Shrimp With Cashew Nuts

seafood 574 kcal

Preserved Meat And Taro With Coconut Sauce

clay-pot specials 498 kcal

Salt Baked Jumbo Shrimp With Shell

seafood 468 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Golden Unicorn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Golden Unicorn items have calorie data?

Golden Unicorn currently has calorie values for 217 of 217 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Golden Unicorn?

The lightest item currently tracked is Fried Or Steamed Vegetable Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Golden Unicorn calorie values official or estimated?

This page uses a hybrid model: 70 items use USDA database estimates, while 147 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Golden Unicorn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Golden Unicorn Calories — Lowest to Highest