Nutrition Breakdown
Golden Thai Jasmine Restaurant Calories — Lowest to Highest
Browse calorie values for Golden Thai Jasmine Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
307 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Golden Thai Jasmine Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Pot Tea | beverages | Estimated | 10 kcal |
| 2 | Thai Pepper Steak Entree | entree | Estimated | 10 kcal |
| 3 | Side of Lime Sauce | side orders | USDA | 20 kcal |
| 4 | Side of Tangy Sauce | side orders | USDA | 20 kcal |
| 5 | Side of Fish Sauce | side orders | USDA | 35 kcal |
| 6 | Hot Coffee | beverages | Estimated | 40 kcal |
| 7 | Banana in Coconut Milk | desserts | USDA | 48 kcal |
| 8 | Lychee in Syrup | desserts | USDA | 59 kcal |
| 9 | Steamed Broccoli | side orders | USDA | 65 kcal |
| 10 | Steamed Vegetables | side orders | USDA | 65 kcal |
| 11 | Bubbles Thai Iced Tea | beverages | Estimated | 135 kcal |
| 12 | Thai Iced Tea | beverages | Estimated | 135 kcal |
| 13 | Unsweetened Ice Tea | beverages | Estimated | 135 kcal |
| 14 | Bubbles Thai Iced Coffee | beverages | Estimated | 150 kcal |
| 15 | Thai Iced Coffee | beverages | Estimated | 150 kcal |
| 16 | Side of Sweet and Sour Sauce | side orders | USDA | 154 kcal |
| 17 | Cucumber Salad | salad | Estimated | 180 kcal |
| 18 | Seaweed Salad | salad | Estimated | 180 kcal |
| 19 | Somtum Salad | salad | Estimated | 180 kcal |
| 20 | Spicy Woonsen Seafood Salad | seafood and specialties | Estimated | 180 kcal |
| 21 | Miso Soup | soup | Estimated | 220 kcal |
| 22 | Mixed Vegetable and Tofu Soup | soup | Estimated | 220 kcal |
| 23 | Noodle Soup | soup | Estimated | 220 kcal |
| 24 | Tom Kha Soup | soup | Estimated | 220 kcal |
| 25 | Tom Yum Soup | soup | Estimated | 220 kcal |
| 26 | Coconut Juice | beverages | Estimated | 260 kcal |
| 27 | Steamed Thin Rice Noodles | side orders | Estimated | 293 kcal |
| 28 | Steamed Wide Rice Noodles | side orders | Estimated | 293 kcal |
| 29 | Beef or Chicken Spicy Salad | salad | Estimated | 305 kcal |
| 30 | Thai Custard | desserts | USDA | 307 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Khao Soy Noodles
Chicken Satay
Lime Chicken
Appetizer Mix
Basil Rolls
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Golden Thai Jasmine Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Golden Thai Jasmine Restaurant items have calorie data?
What is the lowest-calorie item at Golden Thai Jasmine Restaurant?
Are Golden Thai Jasmine Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.