Nutrition Breakdown
Golden Teriyaki Burger Calories — Lowest to Highest
Browse calorie values for Golden Teriyaki Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
392 kcal
Lowest Item
26 kcal
Highest Item
620 kcal
Lowest Calorie Items at Golden Teriyaki Burger
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Miso Soup | side orders | USDA | 26 kcal |
| 2 | 7. Vegetable | teriyaki combo plate | USDA | 32 kcal |
| 3 | 8. Korean BBQ | teriyaki combo plate | USDA | 121 kcal |
| 4 | Gyoza | side orders | USDA | 133 kcal |
| 5 | Roe | side orders | USDA | 143 kcal |
| 6 | Fried Shrimp | side orders | USDA | 218 kcal |
| 7 | Egg Roll | side orders | USDA | 270 kcal |
| 8 | 4. Beef & Chicken | teriyaki combo plate | USDA | 272 kcal |
| 9 | Beef, Chicken Or Pork | side orders | USDA | 272 kcal |
| 10 | Fish | side orders | USDA | 277 kcal |
| 11 | 2. Beef | teriyaki combo plate | Estimated | 390 kcal |
| 12 | 3. Pork | teriyaki combo plate | Estimated | 390 kcal |
| 13 | Beef | teriyaki bowl | Estimated | 390 kcal |
| 14 | Beef & Shrimp | teriyaki bowl combo $6.15 | Estimated | 390 kcal |
| 15 | Fish | teriyaki bowl | Estimated | 390 kcal |
| 16 | Large | french fries | Estimated | 390 kcal |
| 17 | Medium | french fries | Estimated | 390 kcal |
| 18 | Pork | teriyaki bowl | Estimated | 390 kcal |
| 19 | Shrimp | teriyaki bowl | Estimated | 390 kcal |
| 20 | Small | french fries | Estimated | 390 kcal |
| 21 | 1. Chicken | teriyaki combo plate | Estimated | 430 kcal |
| 22 | 5. Chicken & Shrimp | teriyaki combo plate | Estimated | 430 kcal |
| 23 | 6. Chicken & Fish | teriyaki combo plate | Estimated | 430 kcal |
| 24 | Beef & Chicken | teriyaki bowl combo $6.15 | Estimated | 430 kcal |
| 25 | Chicken | teriyaki bowl | Estimated | 430 kcal |
| 26 | Chicken & Shrimp | teriyaki bowl combo $6.15 | Estimated | 430 kcal |
| 27 | Chicken Teri Burger | hamburger | Estimated | 525 kcal |
| 28 | Bacon Cheese Burger | hamburger | Estimated | 620 kcal |
| 29 | Cheese Burger | hamburger | Estimated | 620 kcal |
| 30 | Double Cheese Burger | hamburger | Estimated | 620 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheese Burger
Cheese Burger
Double Cheese Burger
Fish Burger
Garden (Vege) Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Golden Teriyaki Burger Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Golden Teriyaki Burger items have calorie data?
What is the lowest-calorie item at Golden Teriyaki Burger?
Are Golden Teriyaki Burger calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.