Nutrition Breakdown
Golden Tea Pot Calories — Lowest to Highest
Browse calorie values for Golden Tea Pot menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
358 kcal
Lowest Item
115 kcal
Highest Item
390 kcal
Lowest Calorie Items at Golden Tea Pot
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 57. Golden Teapots Special Noodle In The Soup | house special dishes, noodles & rice dishes $6.95 | Estimated | 115 kcal |
| 2 | 61. House Special Fried Rice | house special dishes, noodles & rice dishes $6.95 | Estimated | 320 kcal |
| 3 | 58. Seafood Special Noodles In Soup | house special dishes, noodles & rice dishes $6.95 | Estimated | 370 kcal |
| 4 | 59. Wor Wonton Noodles In Soup | house special dishes, noodles & rice dishes $6.95 | Estimated | 370 kcal |
| 5 | 15. Beef On Sizzling Hot Plate | sizzling hot plate | Estimated | 390 kcal |
| 6 | 16. Scallops On Sizzling Hot Plate | sizzling hot plate | Estimated | 390 kcal |
| 7 | 17. combination Sizzling Hot Plate | sizzling hot plate | Estimated | 390 kcal |
| 8 | 53. Three Ingredient Delight Stir-fry | house special dishes, noodles & rice dishes $6.95 | Estimated | 390 kcal |
| 9 | 54. Kung Pao Three Ingredients * | house special dishes, noodles & rice dishes $6.95 | Estimated | 390 kcal |
| 10 | 55. Seafood Special Stir-fry | house special dishes, noodles & rice dishes $6.95 | Estimated | 390 kcal |
| 11 | 56. Kung Pao Seafood Special | house special dishes, noodles & rice dishes $6.95 | Estimated | 390 kcal |
| 12 | 60. House Special Chow Mein | house special dishes, noodles & rice dishes $6.95 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
15. Beef On Sizzling Hot Plate
16. Scallops On Sizzling Hot Plate
17. combination Sizzling Hot Plate
53. Three Ingredient Delight Stir-fry
54. Kung Pao Three Ingredients *
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Golden Tea Pot Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Golden Tea Pot items have calorie data?
What is the lowest-calorie item at Golden Tea Pot?
Are Golden Tea Pot calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.