Nutrition Breakdown
Golden Sun Calories — Lowest to Highest
Browse calorie values for Golden Sun menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
10 kcal
Highest Item
488 kcal
Lowest Calorie Items at Golden Sun
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak with Onions | beef dishes | Estimated | 10 kcal |
| 2 | Steamed Broccoli | moo shu | Estimated | 10 kcal |
| 3 | Soda | beverages | USDA | 25 kcal |
| 4 | 5. Moo Goo Gai Pan | dinner special | USDA | 69 kcal |
| 5 | 5. Moo Goo Gai Pan Lunch Special | lunch special | USDA | 69 kcal |
| 6 | Vegetable Roll | appetizers | USDA | 93 kcal |
| 7 | 7. Chicken with Broccoli Lunch Special | lunch special | USDA | 96 kcal |
| 8 | 21. Hunan Chicken and Shrimp | dinner special | USDA | 112 kcal |
| 9 | 21. Hunan Chicken and Shrimp Lunch Special | lunch special | USDA | 112 kcal |
| 10 | 22. Chicken with Shrimp and Broccoli | dinner special | USDA | 112 kcal |
| 11 | 22. Chicken with Shrimp and Broccoli Lunch Special | lunch special | USDA | 112 kcal |
| 12 | 24. Shrimp with Broccoli | dinner special | USDA | 112 kcal |
| 13 | 24. Shrimp with Broccoli Lunch Special | lunch special | USDA | 112 kcal |
| 14 | 25. Shrimp with Garlic Sauce | dinner special | USDA | 112 kcal |
| 15 | 25. Shrimp with Garlic Sauce Lunch Special | lunch special | USDA | 112 kcal |
| 16 | 26. Shrimp with Snow Pea Pods | dinner special | USDA | 112 kcal |
| 17 | 26. Shrimp with Snow Pea Pods Lunch Special | lunch special | USDA | 112 kcal |
| 18 | 27. Shrimp with Cashew Nuts | dinner special | USDA | 112 kcal |
| 19 | 27. Shrimp with Cashew Nuts Lunch Special | lunch special | USDA | 112 kcal |
| 20 | 28. Shrimp with Lobster Sauce | dinner special | USDA | 112 kcal |
| 21 | 28. Shrimp with Lobster Sauce Lunch Special | lunch special | USDA | 112 kcal |
| 22 | 29. Hunan Shrimp | dinner special | USDA | 112 kcal |
| 23 | 29. Hunan Shrimp Lunch Special | lunch special | USDA | 112 kcal |
| 24 | 30. Kung Po Shrimp | dinner special | USDA | 112 kcal |
| 25 | 30. Kung Po Shrimp Lunch Special | lunch special | USDA | 112 kcal |
| 26 | Steamed Dumplings | appetizers | USDA | 113 kcal |
| 27 | 14. Beef with Snow Pea Pods | dinner special | USDA | 115 kcal |
| 28 | 14. Beef with Snow Pea Pods Lunch Special | lunch special | USDA | 115 kcal |
| 29 | 12. Chow Mein | dinner special | USDA | 117 kcal |
| 30 | 12. Chow Mein Lunch Special | lunch special | USDA | 117 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Curry Shrimp
Hunan Shrimp
Scallop with Garlic Sauce
Scallop with Hunan Sauce
Shrimp with Broccoli
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Golden Sun Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Golden Sun items have calorie data?
What is the lowest-calorie item at Golden Sun?
Are Golden Sun calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.