Golden State Wok Restaurant Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: What is the lowest-calorie item at Golden State Wok Restaurant?

The lowest-calorie tracked item is 10 Steamed Wontons (Hot Sauce) at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Golden State Wok Restaurant

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	10 Steamed Wontons (Hot Sauce)	appetizers	Estimated	10 kcal
2	Dasani Water	beverages	Estimated	10 kcal
3	Green Tea Tapioca Drink	beverages	Estimated	10 kcal
4	Red Tea Tapioca Drink	beverages	Estimated	10 kcal
5	Snow Peas and Water Chestnuts	vegetable	Estimated	10 kcal
6	Steam Fish Steak	gold state wok specialties	Estimated	10 kcal
7	Steamed Assorted Seafood with Vegetables	steamed specialties	Estimated	10 kcal
8	Steamed Fish with Vegetables	steamed specialties	Estimated	10 kcal
9	Steamed House Special	steamed specialties	Estimated	10 kcal
10	Steamed Mixed Vegetables	steamed specialties	Estimated	10 kcal
11	Steamed Shrimp with Broccoli	steamed specialties	Estimated	10 kcal
12	Steamed Shrimp with Vegetables	steamed specialties	Estimated	10 kcal
13	Fish Filet with Ginger and Scallion Sauce	seafood	USDA	35 kcal
14	Veggie Beef with Snow Peas	vegetarian entrees	USDA	41 kcal
15	Veggie Chicken with Broccoli	vegetarian entrees	USDA	62 kcal
16	Chilled Lychee Fruit	desserts	USDA	66 kcal
17	Veggie Broccoli Shrimp	vegetarian entrees	USDA	124 kcal
18	Veggie Fish Steak in Sauce	vegetarian entrees	USDA	131 kcal
19	Iced Tea	beverages	Estimated	135 kcal
20	Nestea Lemon Iced Tea	beverages	Estimated	135 kcal
21	Thai Iced Tea	beverages	Estimated	135 kcal
22	Thai Iced Tea Tapioca Drink	beverages	Estimated	135 kcal
23	Iced Coffee Tapioca Drink	beverages	Estimated	150 kcal
24	Veggie Beef with Broccoli	vegetarian entrees	USDA	160 kcal
25	Veggie Scallops in Black Bean Sauce	vegetarian entrees	USDA	168 kcal
26	Latte	beverages	Estimated	170 kcal
27	Kung Pao Shrimp	seafood	USDA	173 kcal
28	20 oz. Bottled Soda	beverages	Estimated	180 kcal
29	Can of Soda	beverages	Estimated	180 kcal
30	Seafood Salad	salad	Estimated	180 kcal

Nutrition sync is temporarily paused Missing official items: 163

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Cashew Nuts Chicken

vegetarian entrees 565 kcal

4 Almond Cookie

desserts 514 kcal

10 Fried Wontons with Chicken

appetizers 430 kcal

6 Dumplings with Chicken

appetizers 430 kcal

Broccoli Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Golden State Wok Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Golden State Wok Restaurant items have calorie data?

Golden State Wok Restaurant currently has calorie values for 183 of 183 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Golden State Wok Restaurant?

The lightest item currently tracked is 10 Steamed Wontons (Hot Sauce) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Golden State Wok Restaurant calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 163 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Golden State Wok Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Golden State Wok Restaurant Calories — Lowest to Highest