Nutrition Breakdown
Golden Port Dim Sum Restaurant Calories — Lowest to Highest
Browse calorie values for Golden Port Dim Sum Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Golden Port Dim Sum Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fried/Steamed Pork Dumplings (6) | other dim sums | Estimated | 10 kcal |
| 2 | Green Tea | ice cream | Estimated | 10 kcal |
| 3 | Pepper Steak | chinese dishes | Estimated | 10 kcal |
| 4 | Steamed Broccoli | vegetarian dim sum | Estimated | 10 kcal |
| 5 | Tea | beverages | Estimated | 10 kcal |
| 6 | Vegetable | fried rice | USDA | 32 kcal |
| 7 | Coffee | beverages | Estimated | 40 kcal |
| 8 | Thai Coffee | beverages | Estimated | 40 kcal |
| 9 | Vietnamese Coffee | beverages | Estimated | 40 kcal |
| 10 | Shrimp | fried rice | USDA | 47 kcal |
| 11 | Shrimp | make your own stir fry | USDA | 47 kcal |
| 12 | House Special | fried rice | USDA | 85 kcal |
| 13 | Seafood | make your own stir fry | USDA | 89 kcal |
| 14 | Chow Fun Noodle | make your own stir fry-noodle choices | USDA | 102 kcal |
| 15 | Crispy Noodle | make your own stir fry-noodle choices | USDA | 116 kcal |
| 16 | Pork | make your own stir fry | USDA | 118 kcal |
| 17 | Singapore Noodle | make your own stir fry-noodle choices | USDA | 119 kcal |
| 18 | Lo Mein Noodle | make your own stir fry-noodle choices | USDA | 121 kcal |
| 19 | Beef | fried rice | USDA | 129 kcal |
| 20 | Beef | make your own stir fry | USDA | 129 kcal |
| 21 | Green Noodle | make your own stir fry-noodle choices | USDA | 131 kcal |
| 22 | Iced Tea | beverages | Estimated | 135 kcal |
| 23 | Thai Ice Tea | beverages | Estimated | 135 kcal |
| 24 | Seaweed Salad | other vegetarian dim sums | Estimated | 180 kcal |
| 25 | Sodas | beverages | Estimated | 180 kcal |
| 26 | Roast Pork | fried rice | USDA | 181 kcal |
| 27 | Chicken | fried rice | USDA | 188 kcal |
| 28 | Scallop | make your own stir fry | USDA | 217 kcal |
| 29 | Steamed/Plain Fried Rice | other vegetarian dim sums | Estimated | 217 kcal |
| 30 | Beef With Fresh Ginger Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Basil Yellow Noodles
Lat Nar Noodles
Pad Thai Noodles
Chicken
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Golden Port Dim Sum Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Golden Port Dim Sum Restaurant items have calorie data?
What is the lowest-calorie item at Golden Port Dim Sum Restaurant?
Are Golden Port Dim Sum Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.