Nutrition Breakdown

Golden Port Dim Sum Restaurant Calories — Lowest to Highest

Browse calorie values for Golden Port Dim Sum Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

197 / 197 items resolved USDA database: 20 Estimated: 177

Lowest Calorie Items at Golden Port Dim Sum Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fried/Steamed Pork Dumplings (6) other dim sums Estimated 10 kcal
2 Green Tea ice cream Estimated 10 kcal
3 Pepper Steak chinese dishes Estimated 10 kcal
4 Steamed Broccoli vegetarian dim sum Estimated 10 kcal
5 Tea beverages Estimated 10 kcal
6 Vegetable fried rice USDA 32 kcal
7 Coffee beverages Estimated 40 kcal
8 Thai Coffee beverages Estimated 40 kcal
9 Vietnamese Coffee beverages Estimated 40 kcal
10 Shrimp fried rice USDA 47 kcal
11 Shrimp make your own stir fry USDA 47 kcal
12 House Special fried rice USDA 85 kcal
13 Seafood make your own stir fry USDA 89 kcal
14 Chow Fun Noodle make your own stir fry-noodle choices USDA 102 kcal
15 Crispy Noodle make your own stir fry-noodle choices USDA 116 kcal
16 Pork make your own stir fry USDA 118 kcal
17 Singapore Noodle make your own stir fry-noodle choices USDA 119 kcal
18 Lo Mein Noodle make your own stir fry-noodle choices USDA 121 kcal
19 Beef fried rice USDA 129 kcal
20 Beef make your own stir fry USDA 129 kcal
21 Green Noodle make your own stir fry-noodle choices USDA 131 kcal
22 Iced Tea beverages Estimated 135 kcal
23 Thai Ice Tea beverages Estimated 135 kcal
24 Seaweed Salad other vegetarian dim sums Estimated 180 kcal
25 Sodas beverages Estimated 180 kcal
26 Roast Pork fried rice USDA 181 kcal
27 Chicken fried rice USDA 188 kcal
28 Scallop make your own stir fry USDA 217 kcal
29 Steamed/Plain Fried Rice other vegetarian dim sums Estimated 217 kcal
30 Beef With Fresh Ginger Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 177

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Basil Yellow Noodles

thai noodles & thai fried rice 520 kcal

Lat Nar Noodles

thai noodles & thai fried rice 520 kcal

Pad Thai Noodles

thai noodles & thai fried rice 520 kcal

Chicken

make your own soup 430 kcal

Chicken

wayne's thai sauce-choices 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Golden Port Dim Sum Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Golden Port Dim Sum Restaurant items have calorie data?

Golden Port Dim Sum Restaurant currently has calorie values for 197 of 197 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Golden Port Dim Sum Restaurant?

The lightest item currently tracked is Fried/Steamed Pork Dumplings (6) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Golden Port Dim Sum Restaurant calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 177 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Golden Port Dim Sum Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP