Nutrition Breakdown
Golden Pizza Calories — Lowest to Highest
Browse calorie values for Golden Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Golden Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak and Cheese | calzones | Estimated | 10 kcal |
| 2 | Steak with Onion and Pepper | subs | USDA | 41 kcal |
| 3 | Eggplant Parmesan | subs | USDA | 99 kcal |
| 4 | Pastrami | subs | USDA | 107 kcal |
| 5 | Vegetarian | subs | USDA | 119 kcal |
| 6 | Steak with Onion and Mushroom | subs | USDA | 141 kcal |
| 7 | Steak with Onion, or Pepper, or Mushrooms | subs | USDA | 141 kcal |
| 8 | Seafood | subs | USDA | 143 kcal |
| 9 | Steak with Pepper and Mushroom | subs | USDA | 145 kcal |
| 10 | Veal Parmesan | subs | USDA | 175 kcal |
| 11 | Chicken Parm | subs | USDA | 177 kcal |
| 12 | Turkey Bacon | subs | USDA | 179 kcal |
| 13 | Chef Salad | salads | Estimated | 180 kcal |
| 14 | Mini Salad | salads | Estimated | 180 kcal |
| 15 | Roast Beef also on wrap | subs | USDA | 192 kcal |
| 16 | Teriyaki Steak | subs | USDA | 198 kcal |
| 17 | Sub with Eggs and Cheese | subs | USDA | 210 kcal |
| 18 | Sub with Peppers or Ham or Onion or Sausage or Mushrooms | subs | USDA | 210 kcal |
| 19 | Super Steak and Cheese with Mushrooms, Onions and Peppers | subs | USDA | 222 kcal |
| 20 | Turkey also on Wrap | subs | USDA | 232 kcal |
| 21 | Tuna also on Wrap | subs | USDA | 244 kcal |
| 22 | Fish with Lettuce and Tartar Sauce | subs | USDA | 257 kcal |
| 23 | BLT also on Wrap | subs | USDA | 262 kcal |
| 24 | Steak and Cheese | subs | USDA | 268 kcal |
| 25 | Chicken Salad also on Wrap | subs | USDA | 269 kcal |
| 26 | Pizza Sub, Pepperoni, Pizza Cheese and Sauce | subs | USDA | 280 kcal |
| 27 | Chicken Salad | salads | Estimated | 305 kcal |
| 28 | Beef Gyro | subs | USDA | 321 kcal |
| 29 | Chicken Finger | subs | USDA | 325 kcal |
| 30 | Chicken Gyro | subs | USDA | 375 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheeseburger
Cheeseburger
Cheeseburger
BBQ Chicken
Buffalo Chicken
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Golden Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Golden Pizza items have calorie data?
What is the lowest-calorie item at Golden Pizza?
Are Golden Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.