Skip to content

Nutrition Breakdown

Golden Peacock Calories — Lowest to Highest

Browse calorie values for Golden Peacock menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

10 kcal

Highest Item

521 kcal

194 / 194 items resolved USDA database: 50 Estimated: 144

Lowest Calorie Items at Golden Peacock

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beef Steak Cubes and Vegetable beef Estimated 10 kcal
2 Cantonese Style Steak Cubes beef Estimated 10 kcal
3 Steamed Pork with Topping pork Estimated 10 kcal
4 Steamed Soft Tofu in Oyster Sauce vegetarian dishes Estimated 10 kcal
5 Lunch Shrimp with Mixed Vegetables lunch combination plates USDA 78 kcal
6 Lunch Shrimp with Mixed Vegetables lunch rice plates USDA 83 kcal
7 Chicken Chow Mein and Fun chow mein and chow fun USDA 85 kcal
8 Lunch Chicken Chow Mein lunch specialties chow mein and chow fun USDA 85 kcal
9 Lunch Szechuan Chicken Chow Mein lunch specialties chow mein and chow fun USDA 85 kcal
10 Lunch Eggplant with Spicy Garlic Sauce lunch combination plates USDA 90 kcal
11 Lunch 4 Potstickers lunch combination plates USDA 102 kcal
12 Lunch Beef with Black Bean and Green Pepper Chow Fun lunch specialties chow mein and chow fun USDA 102 kcal
13 Lunch Beef with Oyster Sauce lunch rice plates USDA 102 kcal
14 Lunch Chicken with Spicy Garlic Sauce lunch combination plates USDA 102 kcal
15 Lunch Dry Fried Beef Chow Fun lunch specialties chow mein and chow fun USDA 102 kcal
16 Lunch Shredded Pork with Hot Garlic Sauce lunch combination plates USDA 102 kcal
17 Prawn and Egg Chow Fun chow mein and chow fun USDA 102 kcal
18 Lunch Curry Chicken lunch rice plates USDA 107 kcal
19 Lunch Mixed Vegetables Fried Rice lunch specialties fried rice USDA 112 kcal
20 Lunch Shrimp Chow Mein lunch specialties chow mein and chow fun USDA 117 kcal
21 Lunch Beef Chow Mein lunch specialties chow mein and chow fun USDA 129 kcal
22 Lunch Curry Tomato Beef Chow Mein lunch specialties chow mein and chow fun USDA 129 kcal
23 Lunch Kung Pao Chicken lunch combination plates USDA 129 kcal
24 Lunch Szechuan Beef Chow Mein lunch specialties chow mein and chow fun USDA 129 kcal
25 Lunch Tomato Beef Chow Mein lunch specialties chow mein and chow fun USDA 129 kcal
26 Lunch BBQ Pork Chow Mein lunch specialties chow mein and chow fun USDA 143 kcal
27 Lunch Tomato Beef lunch rice plates USDA 149 kcal
28 Lunch Shrimp with Lobster Sauce lunch combination plates USDA 151 kcal
29 Lunch Sweet and Sour Fish Fillet lunch combination plates USDA 154 kcal
30 Lunch Broccoli Beef lunch combination plates USDA 160 kcal
Nutrition sync is temporarily paused Missing official items: 144

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lunch Combination Chow Mein

lunch specialties chow mein and chow fun 521 kcal

Lunch Sam See Chow Mein

lunch specialties chow mein and chow fun 521 kcal

8 Chicken Wings

appetizers 430 kcal

Black Bean Chicken

poultry 430 kcal

Broccoli Chicken

poultry 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Golden Peacock Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Golden Peacock items have calorie data?
Golden Peacock currently has calorie values for 194 of 194 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Golden Peacock?
The lightest item currently tracked is Beef Steak Cubes and Vegetable at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Golden Peacock calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 144 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Golden Peacock full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.