Nutrition Breakdown

Golden Palace Calories — Lowest to Highest

Browse calorie values for Golden Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

252 / 252 items resolved USDA database: 20 Estimated: 232

Lowest Calorie Items at Golden Palace

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak Lunch Special lunch specials Estimated 10 kcal
2 Steamed Assorted Vegetables spa cuisine light special Estimated 10 kcal
3 Steamed Halibut with Ginger and Scallion Sauce chef's specialties Estimated 10 kcal
4 Steamed Jumbo Shrimp with Garlic Sauce chef's specialties Estimated 10 kcal
5 Steamed Salmon Fillets chef's specialties Estimated 10 kcal
6 Steamed Scallops with Vegetables spa cuisine light special Estimated 10 kcal
7 Steamed Shrimp with Vegetables spa cuisine light special Estimated 10 kcal
8 Steamed Tofu with Vegetables spa cuisine light special Estimated 10 kcal
9 Steamed Whole Red Snapper chef's specialties Estimated 10 kcal
10 Green Tea Ice Cream dessert USDA 27 kcal
11 Soft Drink beverages USDA 42 kcal
12 Crispy Shrimp appetizers USDA 99 kcal
13 Edamame appetizers USDA 106 kcal
14 Shrimp Fried Rice Lunch Special lunch specials USDA 112 kcal
15 Beef Teriyaki appetizers USDA 120 kcal
16 Vegetable Spring Rolls appetizers USDA 131 kcal
17 Boneless BBQ Pork appetizers USDA 168 kcal
18 Pu Pu Platter for 2 appetizers Estimated 170 kcal
19 House Ginger Salad thai special appetizers and salads Estimated 180 kcal
20 Octopus Salad thai special appetizers and salads Estimated 180 kcal
21 Seaweed Salad thai special appetizers and salads Estimated 180 kcal
22 Egg Drop Soup soup Estimated 220 kcal
23 Hot and Sour Soup soup Estimated 220 kcal
24 Seafood Hot and Sour Soup soup Estimated 220 kcal
25 Shrimp Tom Yan Soup thai soup Estimated 220 kcal
26 Snow Flake Seafood Soup soup Estimated 220 kcal
27 Spicy Coconut Soup thai soup Estimated 220 kcal
28 Spicy Seafood Noodle Soup soup Estimated 220 kcal
29 Spinach Tofu Soup soup Estimated 220 kcal
30 Steamed Chicken with Vegetables spa cuisine light special Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 232

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Pan Fried Noodles

noodles 520 kcal

House Special Pan Fried Noodles

noodles 520 kcal

Pork Pan Fried Noodles

noodles 520 kcal

Shrimp Pan Fried Noodles

noodles 520 kcal

Vegetable Pan Fried Noodles

noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Golden Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Golden Palace items have calorie data?
Golden Palace currently has calorie values for 252 of 252 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Golden Palace?
The lightest item currently tracked is Pepper Steak Lunch Special at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Golden Palace calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 232 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Golden Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.