Nutrition Breakdown
Golden Moon Palace Calories — Lowest to Highest
Browse calorie values for Golden Moon Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
349 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Golden Moon Palace
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 20 oz. Coffee | beverages | USDA | 1 kcal |
| 2 | 20 oz. Hot Tea | beverages | USDA | 1 kcal |
| 3 | 700 Ml Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Pepper Steak | beef | Estimated | 10 kcal |
| 5 | Steak Kow | beef | Estimated | 10 kcal |
| 6 | Iced Tea | beverages | USDA | 21 kcal |
| 7 | Lunch Vegetables Chop Suey | lunch chop suey | USDA | 22 kcal |
| 8 | Lunch Cashew Chicken | lunch dishes with rice | USDA | 34 kcal |
| 9 | Lunch Canton Style | lunch fried rice | USDA | 37 kcal |
| 10 | Soft Drink | beverages | USDA | 42 kcal |
| 11 | Lunch Vegetable Chow Mein | lunch chow mein | USDA | 43 kcal |
| 12 | 15 oz. Bottled Orange Juice | beverages | USDA | 47 kcal |
| 13 | Lunch Shrimp with Vegetable | lunch dishes with rice | USDA | 47 kcal |
| 14 | Lunch Spicy Kung Pao Shrimp | lunch dishes with rice | USDA | 100 kcal |
| 15 | Lunch Vegetables Fried Rice | lunch fried rice | USDA | 112 kcal |
| 16 | Lunch Shrimp Chop Suey | lunch chop suey | USDA | 117 kcal |
| 17 | Lunch Shrimp Chow Mein | lunch chow mein | USDA | 117 kcal |
| 18 | Lunch Spicy Curry Chicken | lunch dishes with rice | USDA | 120 kcal |
| 19 | Lunch Spicy Kung Pao Chicken | lunch dishes with rice | USDA | 129 kcal |
| 20 | Lunch Chicken Chop Suey | lunch chop suey | USDA | 131 kcal |
| 21 | Lunch Chicken Chow Mein | lunch chow mein | USDA | 131 kcal |
| 22 | Lunch Pork Chop Suey | lunch chop suey | USDA | 143 kcal |
| 23 | Lunch Pork Chow Mein | lunch chow mein | USDA | 143 kcal |
| 24 | Lunch Shrimp Fried Rice | lunch fried rice | USDA | 166 kcal |
| 25 | Lunch Chicken Fried Rice | lunch fried rice | USDA | 173 kcal |
| 26 | Lunch BBQ Pork Fried Rice | lunch fried rice | USDA | 179 kcal |
| 27 | Tossed Green Salad | sandwiches and sides | Estimated | 180 kcal |
| 28 | Small Steamed Rice | extras | Estimated | 217 kcal |
| 29 | 6 Piece Fried Shrimp | appetizers | USDA | 218 kcal |
| 30 | Egg Flower Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Hamburger
Barbecued Pork Noodles
Beef Noodles
Dry Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Golden Moon Palace Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Golden Moon Palace items have calorie data?
What is the lowest-calorie item at Golden Moon Palace?
Are Golden Moon Palace calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.