Nutrition Breakdown

Golden Moon Palace Calories — Lowest to Highest

Browse calorie values for Golden Moon Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

203 / 203 items resolved USDA database: 29 Estimated: 174

Lowest Calorie Items at Golden Moon Palace

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 20 oz. Coffee beverages USDA 1 kcal
2 20 oz. Hot Tea beverages USDA 1 kcal
3 700 Ml Bottled Water beverages Estimated 10 kcal
4 Pepper Steak beef Estimated 10 kcal
5 Steak Kow beef Estimated 10 kcal
6 Iced Tea beverages USDA 21 kcal
7 Lunch Vegetables Chop Suey lunch chop suey USDA 22 kcal
8 Lunch Cashew Chicken lunch dishes with rice USDA 34 kcal
9 Lunch Canton Style lunch fried rice USDA 37 kcal
10 Soft Drink beverages USDA 42 kcal
11 Lunch Vegetable Chow Mein lunch chow mein USDA 43 kcal
12 15 oz. Bottled Orange Juice beverages USDA 47 kcal
13 Lunch Shrimp with Vegetable lunch dishes with rice USDA 47 kcal
14 Lunch Spicy Kung Pao Shrimp lunch dishes with rice USDA 100 kcal
15 Lunch Vegetables Fried Rice lunch fried rice USDA 112 kcal
16 Lunch Shrimp Chop Suey lunch chop suey USDA 117 kcal
17 Lunch Shrimp Chow Mein lunch chow mein USDA 117 kcal
18 Lunch Spicy Curry Chicken lunch dishes with rice USDA 120 kcal
19 Lunch Spicy Kung Pao Chicken lunch dishes with rice USDA 129 kcal
20 Lunch Chicken Chop Suey lunch chop suey USDA 131 kcal
21 Lunch Chicken Chow Mein lunch chow mein USDA 131 kcal
22 Lunch Pork Chop Suey lunch chop suey USDA 143 kcal
23 Lunch Pork Chow Mein lunch chow mein USDA 143 kcal
24 Lunch Shrimp Fried Rice lunch fried rice USDA 166 kcal
25 Lunch Chicken Fried Rice lunch fried rice USDA 173 kcal
26 Lunch BBQ Pork Fried Rice lunch fried rice USDA 179 kcal
27 Tossed Green Salad sandwiches and sides Estimated 180 kcal
28 Small Steamed Rice extras Estimated 217 kcal
29 6 Piece Fried Shrimp appetizers USDA 218 kcal
30 Egg Flower Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 174

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

sandwiches and sides 620 kcal

Hamburger

sandwiches and sides 620 kcal

Barbecued Pork Noodles

boiled noodles soup 520 kcal

Beef Noodles

boiled noodles soup 520 kcal

Dry Noodles

extras 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Golden Moon Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Golden Moon Palace items have calorie data?

Golden Moon Palace currently has calorie values for 203 of 203 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Golden Moon Palace?

The lightest item currently tracked is 20 oz. Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Golden Moon Palace calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 174 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Golden Moon Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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