Nutrition Breakdown

Golden Indian Curry House Calories — Lowest to Highest

Browse calorie values for Golden Indian Curry House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

497 kcal

88 / 88 items resolved USDA database: 10 Estimated: 78

Lowest Calorie Items at Golden Indian Curry House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Black Tea beverages Estimated 10 kcal
2 Evian Spring Water beverages Estimated 10 kcal
3 Raita side orders USDA 34 kcal
4 Golab Jamun desserts USDA 72 kcal
5 Kheer desserts USDA 108 kcal
6 Mango Chutney side orders USDA 120 kcal
7 Sample Platter starters Estimated 170 kcal
8 Tandoori Mixed Platter tandoori Estimated 170 kcal
9 Mixed Greens Salad soups and salad Estimated 180 kcal
10 Dahl Soup soups and salad Estimated 220 kcal
11 Mulligatawny Soup soups and salad Estimated 220 kcal
12 Kulfi desserts USDA 242 kcal
13 Chutney Achar side orders USDA 246 kcal
14 Purree tandoori breads USDA 254 kcal
15 Mango Juice beverages Estimated 260 kcal
16 Orange Juice beverages Estimated 260 kcal
17 Gabhi Naan tandoori breads USDA 311 kcal
18 Basmati Rice biryani Estimated 320 kcal
19 Aaloo Jeera Naan tandoori breads Estimated 390 kcal
20 Aloo Choley veggie curries Estimated 390 kcal
21 Aloo Gobi veggie curries Estimated 390 kcal
22 Aloo Mattar veggie curries Estimated 390 kcal
23 Aloo Saag veggie curries Estimated 390 kcal
24 Boti Kabab tandoori Estimated 390 kcal
25 Chana Masala veggie curries Estimated 390 kcal
26 Crispy Calamari starters Estimated 390 kcal
27 Curried Prawn starters Estimated 390 kcal
28 Dahl Makni veggie curries Estimated 390 kcal
29 Eggplant veggie curries Estimated 390 kcal
30 Fish Curry seafood curries Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pappadum

side orders 497 kcal

Chicken Biryani

biryani 430 kcal

Chicken Jalfrazi

chicken curries 430 kcal

Chicken Karahi

chicken curries 430 kcal

Chicken Korma

chicken curries 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Golden Indian Curry House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Golden Indian Curry House items have calorie data?
Golden Indian Curry House currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Golden Indian Curry House?
The lightest item currently tracked is Black Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Golden Indian Curry House calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Golden Indian Curry House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.