Nutrition Breakdown
Golden Gate Tap Room Calories — Lowest to Highest
Browse calorie values for Golden Gate Tap Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
359 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Golden Gate Tap Room
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Anchor Steam | ales draft $6 | Estimated | 10 kcal |
| 2 | Anchor Steam Porter | porters & stouts bottles | Estimated | 10 kcal |
| 3 | Hell Or High Watermelon | hefeweizen & wheat draft | Estimated | 10 kcal |
| 4 | Steamed Mussels And Clams | small bites | Estimated | 10 kcal |
| 5 | 36. Lyeth Malbec | interesting reds | USDA | 31 kcal |
| 6 | 24. Folie A Deux | merlot | USDA | 71 kcal |
| 7 | 13. Menage A Trois Moscato | white & rose $7 | USDA | 75 kcal |
| 8 | 14. Montevina Pinot Grigio | white & rose $7 | USDA | 83 kcal |
| 9 | 35. Montevina Barbera | interesting reds | USDA | 85 kcal |
| 10 | 38. Spellbound Petit Sirah | interesting reds | USDA | 85 kcal |
| 11 | 12. Montevina White Zinfandel | white & rose $7 | USDA | 88 kcal |
| 12 | Wine Country Cheese And Fruit | large bites | Estimated | 140 kcal |
| 13 | 30. Guenoc | cabernet sauvignon | USDA | 167 kcal |
| 14 | 8. Joel Gott | sauvignon blanc | USDA | 167 kcal |
| 15 | Caesar Salad | large bites | Estimated | 180 kcal |
| 16 | 20. Stickybeak | pinot noir | USDA | 217 kcal |
| 17 | 23. Alexander Valley Vineyards | merlot | USDA | 238 kcal |
| 18 | 5. Alexander Valley Vineyards | chardonnay | USDA | 238 kcal |
| 19 | 9. Benziger | sauvignon blanc | USDA | 250 kcal |
| 20 | Pulled Pork Tacos | small bites | Estimated | 280 kcal |
| 21 | 90 Minute Ipa | ipa bottles | Estimated | 390 kcal |
| 22 | Alaskan Amber | ales draft $6 | Estimated | 390 kcal |
| 23 | Allagash White | hefeweizen & wheat draft | Estimated | 390 kcal |
| 24 | Amstel Light | lagers & pilsners bottles | Estimated | 390 kcal |
| 25 | Angry Orchard Crisp Apple | cider, lambic & sours bottles | Estimated | 390 kcal |
| 26 | Arrogant Bastard | ales bottles | Estimated | 390 kcal |
| 27 | Atom Splitter | ipa draft | Estimated | 390 kcal |
| 28 | Back In Black | ipa draft | Estimated | 390 kcal |
| 29 | Becks Na | gluten free/na | Estimated | 390 kcal |
| 30 | Big Daddy | ipa draft | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Flame Grilled Burger
Flame Grilled Burger
1. Kenwood Yulupa Brut
31. Stickybeak
Firestone Dba
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Golden Gate Tap Room Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Golden Gate Tap Room items have calorie data?
What is the lowest-calorie item at Golden Gate Tap Room?
Are Golden Gate Tap Room calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.