Nutrition Breakdown
Golden China #2 Calories — Lowest to Highest
Browse calorie values for Golden China #2 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
390 kcal
Lowest Item
10 kcal
Highest Item
538 kcal
Lowest Calorie Items at Golden China #2
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak | beef and pork | Estimated | 10 kcal |
| 2 | Small Pepper Steak Combo | special combination | Estimated | 13 kcal |
| 3 | Steamed Rice | extras | Estimated | 217 kcal |
| 4 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 5 | Hot and Sour Soup | soup | Estimated | 220 kcal |
| 6 | Hot and Sour Soup with Seafood | soup | Estimated | 220 kcal |
| 7 | Vegetable Soup | soup | Estimated | 220 kcal |
| 8 | Wonton Soup | soup | Estimated | 220 kcal |
| 9 | 10 Fortune Cookies | dessert | Estimated | 240 kcal |
| 10 | 6 Almond Cookies | dessert | Estimated | 240 kcal |
| 11 | BBQ Pork Fried Rice | fried rice | Estimated | 320 kcal |
| 12 | Beef Fried Rice | fried rice | Estimated | 320 kcal |
| 13 | Beef Gravy with Rice | beef and pork | Estimated | 320 kcal |
| 14 | Combination Fried Rice | fried rice | Estimated | 320 kcal |
| 15 | Crab Meat Fried Rice | fried rice | Estimated | 320 kcal |
| 16 | Ham Fried Rice | fried rice | Estimated | 320 kcal |
| 17 | Hawaiian Fried Rice | fried rice | Estimated | 320 kcal |
| 18 | Jumbo Shrimp Fried Rice | fried rice | Estimated | 320 kcal |
| 19 | Plain Fried Rice | fried rice | Estimated | 320 kcal |
| 20 | Seafood Fried Rice | fried rice | Estimated | 320 kcal |
| 21 | Shrimp Fried Rice | fried rice | Estimated | 320 kcal |
| 22 | Singapore Rice Noodle | house special | Estimated | 320 kcal |
| 23 | Spicy Fried Rice | fried rice | Estimated | 320 kcal |
| 24 | Szechwan Fried Rice | fried rice | Estimated | 320 kcal |
| 25 | Vegetables Fried Rice | fried rice | Estimated | 320 kcal |
| 26 | Chicken Rice Soup | soup | Estimated | 323 kcal |
| 27 | Chicken Noodle Soup | soup | Estimated | 325 kcal |
| 28 | Chicken Fried Rice | fried rice | Estimated | 357 kcal |
| 29 | 2 Free Drinks | menu coupons | Estimated | 390 kcal |
| 30 | 2 Free Egg Rolls | menu coupons | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Free Large Orange Chicken
Small Orange Chicken Combo
Small Sweet and Sour Chicken Combo
Crispy Noodles
Pan Fried Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Golden China #2 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Golden China #2 items have calorie data?
What is the lowest-calorie item at Golden China #2?
Are Golden China #2 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.