Nutrition Breakdown
Golden Bun Bakery Calories — Lowest to Highest
Browse calorie values for Golden Bun Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
202 kcal
Lowest Item
1 kcal
Highest Item
390 kcal
Lowest Calorie Items at Golden Bun Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 5. Green Tea | freeze drinks $1.50 | USDA | 1 kcal |
| 2 | 8. Chinese Herbal Tea | freeze drinks $1.50 | USDA | 1 kcal |
| 3 | 10. Ginseng Tea | hot drinks | Estimated | 10 kcal |
| 4 | 2. Milk Tea | hot drinks | Estimated | 10 kcal |
| 5 | 3. Lentil Tea | hot drinks | Estimated | 10 kcal |
| 6 | 6. H.K. Style Tea | hot drinks | Estimated | 10 kcal |
| 7 | 7. Green Tea | bubble drinks $2.75 | Estimated | 10 kcal |
| 8 | 8. Milk Tea | bubble drinks $2.75 | Estimated | 10 kcal |
| 9 | 4. Citrus Punch | freeze drinks $1.50 | USDA | 15 kcal |
| 10 | 4. Coffee & Milk Tea | hot drinks | Estimated | 25 kcal |
| 11 | 1. Coffee | hot drinks | Estimated | 40 kcal |
| 12 | 6. Coffee | bubble drinks $2.75 | Estimated | 40 kcal |
| 13 | Natural | snow ice | USDA | 42 kcal |
| 14 | 7. Soybean Milk | freeze drinks $1.50 | USDA | 61 kcal |
| 15 | Fruit Drinks | snow ice | USDA | 62 kcal |
| 16 | 3. Fruit Punch | freeze drinks $1.50 | USDA | 90 kcal |
| 17 | 2. Lemon Honey | freeze drinks $1.50 | USDA | 107 kcal |
| 18 | 6. Watermelon Juice | fresh fruit juice $3 | Estimated | 130 kcal |
| 19 | 2. Iced Milk Tea | cold drinks | Estimated | 135 kcal |
| 20 | 3. Iced Lemon Tea | cold drinks | Estimated | 135 kcal |
| 21 | 1. Iced Coffee | cold drinks | Estimated | 150 kcal |
| 22 | 6. Pina Colada | freeze drinks $1.50 | USDA | 151 kcal |
| 23 | 10. Mix Fruit Ice | cold drinks | Estimated | 200 kcal |
| 24 | 1. Orange Juice | fresh fruit juice $3 | Estimated | 260 kcal |
| 25 | 2. Carrot Juice | fresh fruit juice $3 | Estimated | 260 kcal |
| 26 | 3. Cantaloupe Juice | fresh fruit juice $3 | Estimated | 260 kcal |
| 27 | 4. Iced Lemon & Honey | cold drinks | Estimated | 260 kcal |
| 28 | 4. Papaya Juice | fresh fruit juice $3 | Estimated | 260 kcal |
| 29 | 5. Iced Lemon Coke | cold drinks | Estimated | 260 kcal |
| 30 | 5. Strawberry Juice | fresh fruit juice $3 | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Almond
1. Lemonade
10. Papaya
2. Mango
3. Coconut Milk
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Golden Bun Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Golden Bun Bakery items have calorie data?
What is the lowest-calorie item at Golden Bun Bakery?
Are Golden Bun Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.