Nutrition Breakdown

Gold Street Eatery Calories — Lowest to Highest

Browse calorie values for Gold Street Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

261 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

43 / 43 items resolved USDA database: 20 Estimated: 23

Lowest Calorie Items at Gold Street Eatery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Organic Hot Tea beverages Estimated 10 kcal
2 Fried Green Tomato Sandwich sandwiches USDA 15 kcal
3 Lamb Sausage Sandwich sandwiches USDA 16 kcal
4 Black Coffee beverages Estimated 40 kcal
5 Meatloaf Hero sandwiches USDA 86 kcal
6 Heirloom Tomato Sandwich sandwiches USDA 122 kcal
7 Citron Green Iced Tea beverages Estimated 135 kcal
8 Mint Rooibus Iced Tea beverages Estimated 135 kcal
9 Granola with Greek Yogurt pastries USDA 149 kcal
10 Iced Coffee beverages Estimated 150 kcal
11 Roast Beef Sandwich sandwiches USDA 156 kcal
12 Hot Brown Roast Turkey Sandwich sandwiches USDA 157 kcal
13 The Thanksgiving Sandwich sandwiches USDA 159 kcal
14 Heirloon Tomatoes and Roasted Shallots Salad salad USDA 164 kcal
15 Latte beverages Estimated 170 kcal
16 Mocha Latte beverages Estimated 170 kcal
17 Kale and Green Apple Salad salad USDA 180 kcal
18 Organic Chicken Salad sandwiches USDA 200 kcal
19 Chilled Spring Pea Soup soups Estimated 220 kcal
20 Roasted Heirloom Tomato Soup soups Estimated 220 kcal
21 Super Italian with Coppa sandwiches USDA 241 kcal
22 Organic Juice beverages Estimated 260 kcal
23 Buttermilk Fried Chicken Sandwich sandwiches USDA 263 kcal
24 Rib Eye Steak and Cheese Sandwich sandwiches USDA 268 kcal
25 Muffin Corn pastries USDA 305 kcal
26 Watercress and Endive Salad salad USDA 326 kcal
27 Grilled Cheddar Sandwich sandwiches USDA 368 kcal
28 Apple Turnover pastries USDA 388 kcal
29 Americano beverages Estimated 390 kcal
30 Arnold Palmer beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The A. M Burrito

breakfast menu 640 kcal

Danish

pastries 413 kcal

Croissant

pastries 406 kcal

Americano

beverages 390 kcal

Arnold Palmer

beverages 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gold Street Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gold Street Eatery items have calorie data?

Gold Street Eatery currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gold Street Eatery?

The lightest item currently tracked is Organic Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gold Street Eatery calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Gold Street Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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