Nutrition Breakdown
Gold Star Chili Calories — Lowest to Highest
Browse calorie values for Gold Star Chili menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
202 kcal
Lowest Item
1 kcal
Highest Item
533 kcal
Lowest Calorie Items at Gold Star Chili
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee Or Hot Tea | beverages | USDA | 1 kcal |
| 2 | Cafe Salad | sensational entree sized salads | USDA | 21 kcal |
| 3 | Firehouse Fries | fries and garlic bread | USDA | 21 kcal |
| 4 | Soft Drinks And Iced Tea | beverages | USDA | 34 kcal |
| 5 | 4 - Way | gold star "ways" | USDA | 43 kcal |
| 6 | Milk | beverages | USDA | 55 kcal |
| 7 | Combo 1 | delicious chili combos | USDA | 57 kcal |
| 8 | Combo 3 | delicious chili combos | USDA | 57 kcal |
| 9 | Veggie Chili 2 - Way | gold star "ways" | USDA | 92 kcal |
| 10 | 3 - Way | gold star "ways" | USDA | 96 kcal |
| 11 | Cheese Coney | gold star classic coneys | USDA | 96 kcal |
| 12 | Chocolate Milk | beverages | USDA | 96 kcal |
| 13 | Gold Star Chili Cheese Fries | fries and garlic bread | USDA | 96 kcal |
| 14 | Kid's 3-Way Meal | gold star kids | USDA | 96 kcal |
| 15 | Low Carb Chili Salad | low carb solutions | USDA | 96 kcal |
| 16 | 5 - Way | gold star "ways" | USDA | 99 kcal |
| 17 | Chili Spaghetti | gold star "ways" | USDA | 99 kcal |
| 18 | Coney | gold star classic coneys | USDA | 100 kcal |
| 19 | Firehouse Way | gold star "ways" | USDA | 110 kcal |
| 20 | Chili Spaghetti | gold star "ways" | USDA | 111 kcal |
| 21 | Chili Spaghetti | gold star "ways" | USDA | 111 kcal |
| 22 | Spaghetti & Cheese Meal | gold star kids | USDA | 113 kcal |
| 23 | Golden Chicken Strips | starters | USDA | 119 kcal |
| 24 | Chili Cheese Dip | starters | USDA | 143 kcal |
| 25 | Chili Cheese Dip | starters | USDA | 150 kcal |
| 26 | Crinkle-Cut Fries | fries and garlic bread | USDA | 153 kcal |
| 27 | South Of The Border Chili Salad | sensational entree sized salads | USDA | 156 kcal |
| 28 | Combo 6 | delicious chili combos | USDA | 167 kcal |
| 29 | Root Beer "Float" Pop | desserts | USDA | 176 kcal |
| 30 | Firehouse Coney | gold star classic coneys | USDA | 214 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Combo 4
Combo 2
Coney Caddy
Carrot Cake
Cheesecake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gold Star Chili Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gold Star Chili items have calorie data?
What is the lowest-calorie item at Gold Star Chili?
Are Gold Star Chili calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.