Nutrition Breakdown
GoGo's Greek Grill Calories — Lowest to Highest
Browse calorie values for GoGo's Greek Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
260 kcal
Lowest Item
1 kcal
Highest Item
1220 kcal
Lowest Calorie Items at GoGo's Greek Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Iced Tea | drinks | USDA | 1 kcal |
| 2 | Bottled Water | drinks | Estimated | 10 kcal |
| 3 | Steak | classic pitas | Estimated | 10 kcal |
| 4 | Add "G" Side | combos | USDA | 20 kcal |
| 5 | Mediterranean | grecian wrap | USDA | 22 kcal |
| 6 | Steak Carb Bowl | low-carb bowl | USDA | 27 kcal |
| 7 | 1 Cookie | desserts | USDA | 43 kcal |
| 8 | Small Greek Salad | sides | USDA | 48 kcal |
| 9 | 2 Cookies | desserts | USDA | 50 kcal |
| 10 | Bottled Drinks | drinks | USDA | 63 kcal |
| 11 | Greek Lemon Potatoes | sides | USDA | 78 kcal |
| 12 | Greek w/ Steak Salad | greek salads | Estimated | 95 kcal |
| 13 | Herb Rice | sides | USDA | 112 kcal |
| 14 | Mediterranean Carb Bowl | low-carb bowl | USDA | 124 kcal |
| 15 | Mediterranean Carb Bowl | low-carb bowl | USDA | 124 kcal |
| 16 | Pork | grecian wrap | USDA | 139 kcal |
| 17 | Chicken Carb Bowl | low-carb bowl | USDA | 161 kcal |
| 18 | Potato Salad | sides | USDA | 171 kcal |
| 19 | Greek Salad | greek salads | Estimated | 180 kcal |
| 20 | Greek w. Pork Salad | greek salads | Estimated | 180 kcal |
| 21 | Greek w/ Gyro Salad | greek salads | Estimated | 180 kcal |
| 22 | Greek w/ Mediterranean Salad | greek salads | Estimated | 180 kcal |
| 23 | Greek w/ Veggie Salad | greek salads | Estimated | 180 kcal |
| 24 | Steak | grecian wrap | USDA | 182 kcal |
| 25 | Gyro Carb Bowl | low-carb bowl | USDA | 184 kcal |
| 26 | Pork Carb Bowl | low-carb bowl | USDA | 213 kcal |
| 27 | Hummus or Spinach | sides | USDA | 241 kcal |
| 28 | Gyro | grecian wrap | USDA | 245 kcal |
| 29 | Greek w/ Chicken Salad | greek salads | Estimated | 305 kcal |
| 30 | Fountain Drinks | drinks | USDA | 333 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Greek Veggie
Greek Veggie
Bag of Potato Chips
Grilled Pita
Pita Chips
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
GoGo's Greek Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many GoGo's Greek Grill items have calorie data?
What is the lowest-calorie item at GoGo's Greek Grill?
Are GoGo's Greek Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.