Nutrition Breakdown
GoGo Food Mart Calories — Lowest to Highest
Browse calorie values for GoGo Food Mart menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
64 kcal
Highest Item
504 kcal
Lowest Calorie Items at GoGo Food Mart
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Stew Peas and Rice | jamaican food | USDA | 64 kcal |
| 2 | Brown Stew Chicken | jamaican food | USDA | 84 kcal |
| 3 | Turkey Breast | american food | USDA | 106 kcal |
| 4 | Curried Chicken | jamaican food | USDA | 107 kcal |
| 5 | Nihari Curry | asian food | USDA | 113 kcal |
| 6 | Seekh Kabob | asian food | USDA | 122 kcal |
| 7 | Curried Goat | jamaican food | USDA | 142 kcal |
| 8 | Callaloo and Saltfish | breakfast | USDA | 144 kcal |
| 9 | Chicken Breast | american food | USDA | 144 kcal |
| 10 | Pastrami | american food | USDA | 147 kcal |
| 11 | Jerk Chicken | jamaican food | USDA | 150 kcal |
| 12 | Chicken Biryani | asian food | USDA | 163 kcal |
| 13 | Paratha Chicken Kabab Roll | asian food | USDA | 164 kcal |
| 14 | French Fries | american food | USDA | 179 kcal |
| 15 | Beef Patties | american food | USDA | 196 kcal |
| 16 | Roast Beef | american food | USDA | 206 kcal |
| 17 | Turkey | american food | USDA | 209 kcal |
| 18 | Murgh Chana | asian food | USDA | 250 kcal |
| 19 | French Fries with Cheese | american food | USDA | 260 kcal |
| 20 | Chicken Patties | american food | USDA | 263 kcal |
| 21 | Lunch Combo | asian food | USDA | 270 kcal |
| 22 | Naan | asian food | USDA | 288 kcal |
| 23 | Patties with Cheese | american food | USDA | 295 kcal |
| 24 | Roti | asian food | USDA | 299 kcal |
| 25 | 4 Piece Tandoori Chicken BBQ | asian food | USDA | 312 kcal |
| 26 | Tandoori Chicken Leg | asian food | USDA | 312 kcal |
| 27 | White Rice | asian food | USDA | 333 kcal |
| 28 | Salami | american food | USDA | 378 kcal |
| 29 | Coco Bread | american food | USDA | 389 kcal |
| 30 | Ackee and Saltfish | breakfast | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pepperoni
Ackee and Saltfish
Egg and Cheese
Egg, Bacon and Cheese
Mango Lasi Drink
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
GoGo Food Mart Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many GoGo Food Mart items have calorie data?
What is the lowest-calorie item at GoGo Food Mart?
Are GoGo Food Mart calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.