Nutrition Breakdown
Goff's Hamburgers Calories — Lowest to Highest
Browse calorie values for Goff's Hamburgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
350 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Goff's Hamburgers
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | more | Estimated | 10 kcal |
| 2 | Iced Tea, Milk | more | USDA | 51 kcal |
| 3 | Goff's Sauces | more | USDA | 111 kcal |
| 4 | Milk Shakes | more | USDA | 112 kcal |
| 5 | French Fries | more | USDA | 179 kcal |
| 6 | Chicken Tender Basket | more | USDA | 271 kcal |
| 7 | Grilled Cheese Sandwich | more | USDA | 288 kcal |
| 8 | Diet Special | more | USDA | 299 kcal |
| 9 | Fried Pies | more | USDA | 316 kcal |
| 10 | Grilled Cheese Basket | more | USDA | 343 kcal |
| 11 | B & B Combination | goffburgers | Estimated | 390 kcal |
| 12 | Beef Eater | goffburgers | Estimated | 390 kcal |
| 13 | Chihuahua | goffpuppies | Estimated | 390 kcal |
| 14 | Chili & Cheese | goffburgers | Estimated | 390 kcal |
| 15 | Chili Cheese Onions | goffburgers | Estimated | 390 kcal |
| 16 | Drinks SM / LG | more | Estimated | 390 kcal |
| 17 | Frank Cheesie | goffpuppies | Estimated | 390 kcal |
| 18 | Gourmet The Works | goffburgers | Estimated | 390 kcal |
| 19 | Hickory Smoke Sauce | goffburgers | Estimated | 390 kcal |
| 20 | Mustard Pickles Onions Lettuce & Tomato | goffburgers | Estimated | 390 kcal |
| 21 | Old Fashioned | goffburgers | Estimated | 390 kcal |
| 22 | Old Fashioned | goffburgers | Estimated | 390 kcal |
| 23 | Plain Goffpuppy | goffpuppies | Estimated | 390 kcal |
| 24 | Relish Sauce & Onions | goffburgers | Estimated | 390 kcal |
| 25 | Side of Jalapenos / Ranch | more | Estimated | 390 kcal |
| 26 | Side/Extra Special Sauce | more | Estimated | 390 kcal |
| 27 | Tampico | goffpuppies | Estimated | 390 kcal |
| 28 | The Deal | goffburgers | Estimated | 390 kcal |
| 29 | Weiner Snitzel | goffpuppies | Estimated | 390 kcal |
| 30 | Salad Burger | goffburgers | Estimated | 400 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Plain Goffburger
Onion Rings
Side of Bac-Japs-Ranch
Chicken Breast Sandwich
Cheese Fries / Chili Cheese Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Goff's Hamburgers Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Goff's Hamburgers items have calorie data?
What is the lowest-calorie item at Goff's Hamburgers?
Are Goff's Hamburgers calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.