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Nutrition Breakdown

Godai Sushi Bar and Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Godai Sushi Bar and Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

132 / 132 items resolved USDA database: 10 Estimated: 122

Lowest Calorie Items at Godai Sushi Bar and Japanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Teriyaki Steak entrees Estimated 10 kcal
2 Unagi (Freshwater Eel) sashimi Estimated 10 kcal
3 Sashimi Tapas specialty dishes USDA 24 kcal
4 Green Tea or Plum Ice Cream desserts USDA 27 kcal
5 Chocolate Expresso Creme Brulee desserts USDA 113 kcal
6 Seared Tuna Appetizer specialty dishes USDA 125 kcal
7 Godai Pokki specialty dishes USDA 149 kcal
8 Avocado Salad appetizers Estimated 180 kcal
9 Combo Salad salads Estimated 180 kcal
10 Crab Tomato Salad specialty dishes Estimated 180 kcal
11 Cucumber Salad salads Estimated 180 kcal
12 Mixed Crab Salad salads Estimated 180 kcal
13 Octopus Salad salads Estimated 180 kcal
14 Seaweed Salad salads Estimated 180 kcal
15 Shrimp Salad salads Estimated 180 kcal
16 Squid Salad salads Estimated 180 kcal
17 Squid or Seaweed Salad salads Estimated 180 kcal
18 House Soup, Salad or Steamed Rice appetizers Estimated 210 kcal
19 Udon (Noodle Soup) entrees Estimated 220 kcal
20 Escolar Tataki specialty dishes USDA 263 kcal
21 Deep Fried Oreo desserts USDA 270 kcal
22 Tempura Ice Cream desserts USDA 282 kcal
23 Mochi Ice Cream desserts USDA 286 kcal
24 Vanilla Bean Creme Brulee desserts USDA 310 kcal
25 Donburi (Rice Bowl) entrees Estimated 320 kcal
26 A & M Roll sushi rolls Estimated 390 kcal
27 Alaskan Roll sushi rolls Estimated 390 kcal
28 Amaebi (Raw Shrimp) sashimi Estimated 390 kcal
29 Amigo Roll sushi rolls Estimated 390 kcal
30 Asparagus Roll sushi rolls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 122

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Teriyaki or Spicy Chicken Teriyaki

entrees 430 kcal

Spicy Chicken Bulgogi

entrees 430 kcal

Tonkatsu or Chicken Katsu

entrees 430 kcal

Tuna Asparagus Wraps

specialty dishes 410 kcal

A & M Roll

sushi rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Godai Sushi Bar and Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Godai Sushi Bar and Japanese Restaurant items have calorie data?
Godai Sushi Bar and Japanese Restaurant currently has calorie values for 132 of 132 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Godai Sushi Bar and Japanese Restaurant?
The lightest item currently tracked is Teriyaki Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Godai Sushi Bar and Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 122 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Godai Sushi Bar and Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.