Nutrition Breakdown

Gochi Sushi Cafe Calories — Lowest to Highest

Browse calorie values for Gochi Sushi Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

1 kcal

Highest Item

440 kcal

115 / 115 items resolved USDA database: 19 Estimated: 96

Lowest Calorie Items at Gochi Sushi Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Green Tea beverages USDA 1 kcal
2 Ice Green Tea beverages USDA 1 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Green Tea Ice Cream dessert USDA 27 kcal
5 Fountain beverages USDA 44 kcal
6 Harumaki starters USDA 88 kcal
7 Edamame starters USDA 110 kcal
8 Sushi Sampler starters USDA 129 kcal
9 Sashimi Sampler starters USDA 138 kcal
10 Gyoza starters USDA 171 kcal
11 Veggie Combo Tempura starters USDA 175 kcal
12 House Salad salad Estimated 180 kcal
13 House Salad & Drink combo deal Estimated 180 kcal
14 Large House Salad salad Estimated 180 kcal
15 Large House Salad salad Estimated 180 kcal
16 Seasoned Squid Salad salad Estimated 180 kcal
17 Seaweed Salad salad Estimated 180 kcal
18 Sunomono Salad salad Estimated 180 kcal
19 Sweet Potato Tempura starters USDA 191 kcal
20 House Salad, Soup & Drink combo deal Estimated 200 kcal
21 Vanilla ice Cream dessert USDA 215 kcal
22 Bowl Of Steamed Rice sides Estimated 217 kcal
23 Bowl Of Steamed Rice sides Estimated 217 kcal
24 Soup & Drink combo deal Estimated 220 kcal
25 Fried Tofu starters USDA 270 kcal
26 Fried Ice Cream dessert USDA 282 kcal
27 Red Bean Ice Cream dessert USDA 283 kcal
28 Bowl Of Sushi Rice sides Estimated 320 kcal
29 Cream Cheese sides Estimated 320 kcal
30 Ramune beverages USDA 325 kcal
Nutrition sync is temporarily paused Missing official items: 96

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Japanese Udon Noodle Soup

starters 440 kcal

Chicken Katsu

kitchen dinner 430 kcal

Chicken Tempura

rolls 430 kcal

Chicken Tempura

kitchen dinner 430 kcal

Chicken Teriyaki

kitchen dinner 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gochi Sushi Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gochi Sushi Cafe items have calorie data?
Gochi Sushi Cafe currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gochi Sushi Cafe?
The lightest item currently tracked is Hot Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gochi Sushi Cafe calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 96 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gochi Sushi Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.