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Nutrition Breakdown

Goat (fka: Happi Songs) Calories — Lowest to Highest

Browse calorie values for Goat (fka: Happi Songs) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

49 / 49 items resolved USDA database: 0 Estimated: 49

Lowest Calorie Items at Goat (fka: Happi Songs)

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 SAKE-STEAMED CLAMS dishes - grilled & baked Estimated 10 kcal
2 STEAK dishes - grilled & baked Estimated 10 kcal
3 WASABI MISO MARINATED SKIRT STEAK dishes - grilled & baked Estimated 10 kcal
4 HAPPI FRUIT SALAD WITH HONEY LAVENDER DRESSING dishes - soups & salads Estimated 160 kcal
5 SEAWEED SALAD dishes - starters & shared plates Estimated 180 kcal
6 SEAWEED SALAD dishes - soups & salads Estimated 180 kcal
7 MISO SOUP dishes - soups & salads Estimated 220 kcal
8 TOFU VEGGIE SOUP dishes - soups & salads Estimated 220 kcal
9 CHIPOTLE CRAB CAKE SALAD dishes - soups & salads Estimated 300 kcal
10 CHINESE CHICKEN SALAD dishes - soups & salads Estimated 305 kcal
11 HAPPI FRIED RICE dishes - noodles & rice Estimated 320 kcal
12 ASPARAGUS dishes - grilled & baked Estimated 390 kcal
13 Aloysious snuffleupagus drinks - soju cocktails Estimated 390 kcal
14 BABY OCTOPUS dishes - grilled & baked Estimated 390 kcal
15 BLACK PORK RAMAN NOODLE BOWL dishes - noodles & rice Estimated 390 kcal
16 CHINESE BROCCOLI IN HOISIN dishes - starters & shared plates Estimated 390 kcal
17 EDAMAME WITH SEA SALT dishes - starters & shared plates Estimated 390 kcal
18 EGGPLANT TEMPURA WITH MISO MIRIN dishes - starters & shared plates Estimated 390 kcal
19 Elmo drinks - soju cocktails Estimated 390 kcal
20 FRIED CALAMARI dishes - starters & shared plates Estimated 390 kcal
21 Greedo drinks - soju cocktails Estimated 390 kcal
22 Grover drinks - soju cocktails Estimated 390 kcal
23 Guy smiley drinks - soju cocktails Estimated 390 kcal
24 JAPANESE BLACK PORKY SAUSAGE dishes - starters & shared plates Estimated 390 kcal
25 JUMBO SCALLOP dishes - grilled & baked Estimated 390 kcal
26 KOREAN SHORTRIBS dishes - grilled & baked Estimated 390 kcal
27 LAMB & LEEK dishes - grilled & baked Estimated 390 kcal
28 MIXED GREENS dishes - soups & salads Estimated 390 kcal
29 Oscar drinks - soju cocktails Estimated 390 kcal
30 PRAWN dishes - grilled & baked Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

COLD SOBA NOODLES

dishes - noodles & rice 520 kcal

MIRIN MISO BUTTERFISH WITH SOBA NOODLES

dishes - starters & shared plates 520 kcal

SINGAPORE NOODLES

dishes - noodles & rice 520 kcal

STIR FRIED GLASS NOODLES

dishes - noodles & rice 520 kcal

VEGETABLE UDON NOODLES

dishes - noodles & rice 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Goat (fka: Happi Songs) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Goat (fka: Happi Songs) items have calorie data?
Goat (fka: Happi Songs) currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Goat (fka: Happi Songs)?
The lightest item currently tracked is SAKE-STEAMED CLAMS at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Goat (fka: Happi Songs) calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Goat (fka: Happi Songs) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.