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Nutrition Breakdown

Go Vindas Cafe Calories — Lowest to Highest

Browse calorie values for Go Vindas Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

18 kcal

Highest Item

515 kcal

27 / 27 items resolved USDA database: 10 Estimated: 17

Lowest Calorie Items at Go Vindas Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gari Wrap burritos and wraps USDA 18 kcal
2 USA Fries sides USDA 155 kcal
3 Manj Salad Sub sandwiches Estimated 180 kcal
4 Siki Salad soups and salads Estimated 180 kcal
5 Spinach Salad soups and salads Estimated 180 kcal
6 4-Layer Burrito burritos and wraps USDA 202 kcal
7 Chicken Nuggets sides USDA 212 kcal
8 Fried Soy Shrimp Nuggets sides USDA 218 kcal
9 Monk Soup soups and salads Estimated 220 kcal
10 Soup of the Day soups and salads Estimated 220 kcal
11 Burger's Dream Burrito burritos and wraps USDA 243 kcal
12 So'Chic Quesadilla burritos and wraps USDA 270 kcal
13 Tsunami Salad Wrap burritos and wraps Estimated 295 kcal
14 Jamaican Fries sides USDA 368 kcal
15 Combo Meal combo meals Estimated 390 kcal
16 Kap Sub sandwiches Estimated 390 kcal
17 Mamma G's Sub sandwiches Estimated 390 kcal
18 Seva Sub sandwiches Estimated 390 kcal
19 Smokie Sub sandwiches Estimated 390 kcal
20 Sunday Combo Meal combo meals Estimated 390 kcal
21 The Chit Sub sandwiches Estimated 390 kcal
22 Tilly Sub sandwiches Estimated 390 kcal
23 Zucchini Melt sandwiches Estimated 390 kcal
24 Humble Crumble Wrap burritos and wraps Estimated 410 kcal
25 Veda Fries sides USDA 434 kcal
26 Sloppy Go Sandwich sandwiches Estimated 470 kcal
27 Brazilian Fries sides USDA 515 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brazilian Fries

sides 515 kcal

Sloppy Go Sandwich

sandwiches 470 kcal

Veda Fries

sides 434 kcal

Humble Crumble Wrap

burritos and wraps 410 kcal

Combo Meal

combo meals 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Go Vindas Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Go Vindas Cafe items have calorie data?
Go Vindas Cafe currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Go Vindas Cafe?
The lightest item currently tracked is Gari Wrap at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Go Vindas Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Go Vindas Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.