Nutrition Breakdown

Go Go Ramen Calories — Lowest to Highest

Browse calorie values for Go Go Ramen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

155 kcal

Lowest Item

23 kcal

Highest Item

390 kcal

32 / 32 items resolved USDA database: 30 Estimated: 2

Lowest Calorie Items at Go Go Ramen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Chicken ramen USDA 23 kcal
2 Vegetable ramen USDA 23 kcal
3 6 Vegetable Dumplings steamers USDA 48 kcal
4 Salmon Hibachi Bento Box hibachi bento box USDA 60 kcal
5 Grilled Chicken Salad salad USDA 81 kcal
6 4 Piece Sushi sushi classic USDA 94 kcal
7 Tofu Salad salad USDA 94 kcal
8 Shrimp Hibachi Bento Box hibachi bento box USDA 99 kcal
9 2. M-16 Box special USDA 107 kcal
10 3. Out Of Control Box special USDA 107 kcal
11 3. Out Of Control Roll special USDA 107 kcal
12 Any 2 Rolls sushi classic USDA 121 kcal
13 Beef Hibachi Bento Box hibachi bento box USDA 130 kcal
14 1. California Provolone Box special USDA 135 kcal
15 1. California Provolone Roll special USDA 135 kcal
16 Chicken Hibachi Bento Box hibachi bento box USDA 135 kcal
17 Ramen Burger ramen USDA 137 kcal
18 Rice Burger ramen USDA 137 kcal
19 6. Surf And Turf Roll special USDA 138 kcal
20 5. Spicy Dynamite Roll special USDA 139 kcal
21 6 Chicken Dumplings steamers USDA 144 kcal
22 6. Surf And Turf Box special USDA 154 kcal
23 2 Chicken Buns steamers USDA 163 kcal
24 4 Fried Beef Dumplings steamers USDA 178 kcal
25 Peppered Tuna Salad salad USDA 187 kcal
26 2. M-16 Roll special USDA 200 kcal
27 4. XO-XO Box special USDA 244 kcal
28 4. XO-XO Roll special USDA 244 kcal
29 5. Spicy Dynamite Box special USDA 278 kcal
30 2 Pork Buns steamers USDA 334 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef

ramen 390 kcal

Roasted Pork

ramen 390 kcal

2 Pork Buns

steamers 334 kcal

5. Spicy Dynamite Box

special 278 kcal

4. XO-XO Box

special 244 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Go Go Ramen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Go Go Ramen items have calorie data?
Go Go Ramen currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Go Go Ramen?
The lightest item currently tracked is Grilled Chicken at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Go Go Ramen calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Go Go Ramen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.