Nutrition Breakdown

Go Fish Calories — Lowest to Highest

Browse calorie values for Go Fish menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

233 kcal

Lowest Item

1 kcal

Highest Item

567 kcal

74 / 74 items resolved USDA database: 56 Estimated: 18

Lowest Calorie Items at Go Fish

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dragon Well loose leaf teas USDA 1 kcal
2 Sweet Chamomile loose leaf teas USDA 1 kcal
3 Garden Vegetables side dishes USDA 32 kcal
4 Crispy Squash Blossoms small plates USDA 37 kcal
5 Sweet Corn-Ricotta Ravioli no fish USDA 43 kcal
6 Illy Cappucino expresso USDA 44 kcal
7 Illy Espresso expresso USDA 44 kcal
8 Illy Latte expresso USDA 44 kcal
9 Miso Marinated Black Cod Shiitake Broth fish our way USDA 44 kcal
10 Ice Wine, Viognier, Ojai, California 2005 afters late harvest wines USDA 49 kcal
11 Illy Mocha expresso USDA 64 kcal
12 LemonTart Fresh Blueberries sweets USDA 64 kcal
13 Gulf Prawns from the raw bar USDA 73 kcal
14 Strawberry Soup sweets USDA 77 kcal
15 Amontillado, Lustau, Jerez sherry USDA 78 kcal
16 Botrytis, Sauvignon Blanc, Topaz Anderson Valley 2002 afters late harvest wines USDA 81 kcal
17 Hot & Bubbly Crab Dip small plates USDA 83 kcal
18 Spiced Green Apple Soup desserts USDA 83 kcal
19 Dungeness Crab from the raw bar USDA 86 kcal
20 Grilled Sonoma Chicken no fish USDA 114 kcal
21 Peruvian Scallop Ceviche Inca corn small plates USDA 116 kcal
22 Alderwood House Smoked Salmon Acme Rye Toasts small plates USDA 117 kcal
23 Crispy Fish Stick fish our way USDA 141 kcal
24 Citrus Steamed Tai Snapper fish our way USDA 151 kcal
25 Maine Lobster from the raw bar USDA 152 kcal
26 Henriques & Henriques madiera USDA 158 kcal
27 Tawny, Smith Woodhouse, 10 Year port and fortified wines USDA 158 kcal
28 Little Neck Clams from the raw bar USDA 161 kcal
29 Peppermint Rose loose leaf teas USDA 167 kcal
30 Pacific Northwest Salmon Club sandwiches USDA 172 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Piquillo Sherry Amandine

choose a sauce 567 kcal

Sour Cream Mashed Potatoes

side dishes 487 kcal

Sesame Garlic Vinaigrette

choose a sauce 443 kcal

Colheita, Warre’s, 1992

port and fortified wines 412 kcal

Vintage, Graham’s 2003

port and fortified wines 412 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Go Fish Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Go Fish items have calorie data?
Go Fish currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Go Fish?
The lightest item currently tracked is Dragon Well at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Go Fish calorie values official or estimated?
This page uses a hybrid model: 56 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Go Fish full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.