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Nutrition Breakdown

Go Bistro Calories — Lowest to Highest

Browse calorie values for Go Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

1 kcal

Highest Item

499 kcal

108 / 108 items resolved USDA database: 29 Estimated: 79

Lowest Calorie Items at Go Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Green Tea soft beverage USDA 1 kcal
2 Iced Green Tea soft beverage USDA 4 kcal
3 Still soft beverage USDA 4 kcal
4 Sapporo beer USDA 17 kcal
5 Soda soft beverage USDA 25 kcal
6 Lemonade soft beverage USDA 42 kcal
7 Plum Wine sake & wine USDA 46 kcal
8 Sparkling soft beverage USDA 75 kcal
9 Super Ninja special maki USDA 126 kcal
10 Cold Sake sake & wine USDA 134 kcal
11 Hot Sake sake & wine USDA 134 kcal
12 Large Hot Sake sake & wine USDA 134 kcal
13 Sake nigiri & sashimi USDA 134 kcal
14 Ama Ebi nigiri & sashimi USDA 144 kcal
15 Ebi nigiri & sashimi USDA 144 kcal
16 Masago nigiri & sashimi USDA 148 kcal
17 Tamago nigiri & sashimi USDA 155 kcal
18 Mufasa special maki USDA 157 kcal
19 Hotate nigiri & sashimi USDA 161 kcal
20 Kirin Ichiban beer USDA 170 kcal
21 Green Salad quick appetizers Estimated 180 kcal
22 Unagi nigiri & sashimi USDA 200 kcal
23 Miso Soup quick appetizers Estimated 220 kcal
24 Maguro nigiri & sashimi USDA 221 kcal
25 Sapporo Reserve beer USDA 233 kcal
26 Asahi Black beer USDA 279 kcal
27 Asahi Dry beer USDA 342 kcal
28 Age Tofu vegetable Estimated 390 kcal
29 Ahi Poke cold appetizers Estimated 390 kcal
30 Aribiki Sausage pork Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kirin Light

beer 499 kcal

Kani

nigiri & sashimi 477 kcal

Sashimi

moriawase 467 kcal

Tako

nigiri & sashimi 427 kcal

Avocado Fries

hot appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Go Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Go Bistro items have calorie data?
Go Bistro currently has calorie values for 108 of 108 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Go Bistro?
The lightest item currently tracked is Hot Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Go Bistro calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Go Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.