Nutrition Breakdown

Gnocco Calories — Lowest to Highest

Browse calorie values for Gnocco menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

396 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

232 / 232 items resolved USDA database: 0 Estimated: 232

Lowest Calorie Items at Gnocco

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 10 oz. Tonic Water breakfast cold beverages Estimated 10 kcal
2 16 oz. Bottled Water breakfast cold beverages Estimated 10 kcal
3 8 oz. Sparkling Water San Pellegrino breakfast cold beverages Estimated 10 kcal
4 Flat Water breakfast cold beverages Estimated 10 kcal
5 Herbal Tea beverages Estimated 10 kcal
6 Italian Water beverages Estimated 10 kcal
7 Lurisia Water beverages Estimated 10 kcal
8 Sparkling Water breakfast cold beverages Estimated 10 kcal
9 Tea beverages Estimated 10 kcal
10 Tonic Water beverages Estimated 13 kcal
11 Poland Spring Water beverages Estimated 20 kcal
12 Coffee beverages Estimated 40 kcal
13 Coffee breakfast coffee Estimated 40 kcal
14 Iced Tea beverages Estimated 135 kcal
15 French Toast with Fresh Fruit breakfast sweets Estimated 140 kcal
16 Ice Coffee beverages Estimated 150 kcal
17 Iced Coffee breakfast coffee Estimated 150 kcal
18 Fruit Salad breakfast sweets Estimated 160 kcal
19 Fruit Salad Brunch brunch Estimated 160 kcal
20 Fruit Salad with Gelao breakfast sweets Estimated 160 kcal
21 Apple Juice beverages Estimated 163 kcal
22 Cranberry Juice beverages Estimated 163 kcal
23 Tomato Juice beverages Estimated 163 kcal
24 Caffe Latte beverages Estimated 170 kcal
25 Chai Latte breakfast coffee Estimated 170 kcal
26 Baby Spinach Salad salad Estimated 180 kcal
27 Lunch Baby Spinach Salad lunch salad Estimated 180 kcal
28 Lunch Caprese Salad lunch all the time Estimated 180 kcal
29 Lunch Greek Salad lunch salad Estimated 180 kcal
30 Lunch Mesclun Salad lunch salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 232

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

San Pellegrino

beverages 936 kcal

Affumicata Pizza

pizza 710 kcal

Amatriciana Pizza

pizza 710 kcal

Bianca al Prosciutto Pizza

pizza 710 kcal

Bufalina Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gnocco Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gnocco items have calorie data?
Gnocco currently has calorie values for 232 of 232 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gnocco?
The lightest item currently tracked is 10 oz. Tonic Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gnocco calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 232 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gnocco full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.