Nutrition Breakdown

Gloria's Next Generation Calories — Lowest to Highest

Browse calorie values for Gloria's Next Generation menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

18 kcal

Highest Item

430 kcal

65 / 65 items resolved USDA database: 10 Estimated: 55

Lowest Calorie Items at Gloria's Next Generation

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mauby beverages USDA 18 kcal
2 Orchards beverages USDA 33 kcal
3 Juice beverages USDA 37 kcal
4 Water beverages USDA 42 kcal
5 Sorrel beverages USDA 51 kcal
6 Solos Fruta beverages USDA 56 kcal
7 Sodas beverages USDA 59 kcal
8 Carrot Punch beverages USDA 120 kcal
9 Peanut Punch beverages USDA 125 kcal
10 Macaroni Salad salads Estimated 180 kcal
11 Potato Salad salads Estimated 180 kcal
12 Toss Salad salads Estimated 180 kcal
13 Sea Moss beverages USDA 321 kcal
14 Aloo Pie appetizers Estimated 390 kcal
15 Beef soups Estimated 390 kcal
16 Beef roti's Estimated 390 kcal
17 Beef dinners - curry Estimated 390 kcal
18 Beef dinners - stew Estimated 390 kcal
19 Bhagee side orders Estimated 390 kcal
20 Callaloo side orders Estimated 390 kcal
21 Channa side orders Estimated 390 kcal
22 Channa roti's Estimated 390 kcal
23 Chunks roti's Estimated 390 kcal
24 Chunks dinners - stew Estimated 390 kcal
25 Cole Slaw salads Estimated 390 kcal
26 Conch roti's Estimated 390 kcal
27 Conch dinners - curry Estimated 390 kcal
28 Corn soups Estimated 390 kcal
29 Cow Heel soups Estimated 390 kcal
30 Curry Mango appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Boneless Chicken

roti's 430 kcal

Boneless Chicken

dinners - curry 430 kcal

Chicken

soups 430 kcal

Chicken

roti's 430 kcal

Chicken

dinners - stew 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gloria's Next Generation Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gloria's Next Generation items have calorie data?

Gloria's Next Generation currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gloria's Next Generation?

The lightest item currently tracked is Mauby at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gloria's Next Generation calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Gloria's Next Generation full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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