Nutrition Breakdown
Gloria's Next Generation Calories — Lowest to Highest
Browse calorie values for Gloria's Next Generation menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
18 kcal
Highest Item
430 kcal
Lowest Calorie Items at Gloria's Next Generation
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mauby | beverages | USDA | 18 kcal |
| 2 | Orchards | beverages | USDA | 33 kcal |
| 3 | Juice | beverages | USDA | 37 kcal |
| 4 | Water | beverages | USDA | 42 kcal |
| 5 | Sorrel | beverages | USDA | 51 kcal |
| 6 | Solos Fruta | beverages | USDA | 56 kcal |
| 7 | Sodas | beverages | USDA | 59 kcal |
| 8 | Carrot Punch | beverages | USDA | 120 kcal |
| 9 | Peanut Punch | beverages | USDA | 125 kcal |
| 10 | Macaroni Salad | salads | Estimated | 180 kcal |
| 11 | Potato Salad | salads | Estimated | 180 kcal |
| 12 | Toss Salad | salads | Estimated | 180 kcal |
| 13 | Sea Moss | beverages | USDA | 321 kcal |
| 14 | Aloo Pie | appetizers | Estimated | 390 kcal |
| 15 | Beef | soups | Estimated | 390 kcal |
| 16 | Beef | roti's | Estimated | 390 kcal |
| 17 | Beef | dinners - curry | Estimated | 390 kcal |
| 18 | Beef | dinners - stew | Estimated | 390 kcal |
| 19 | Bhagee | side orders | Estimated | 390 kcal |
| 20 | Callaloo | side orders | Estimated | 390 kcal |
| 21 | Channa | side orders | Estimated | 390 kcal |
| 22 | Channa | roti's | Estimated | 390 kcal |
| 23 | Chunks | roti's | Estimated | 390 kcal |
| 24 | Chunks | dinners - stew | Estimated | 390 kcal |
| 25 | Cole Slaw | salads | Estimated | 390 kcal |
| 26 | Conch | roti's | Estimated | 390 kcal |
| 27 | Conch | dinners - curry | Estimated | 390 kcal |
| 28 | Corn | soups | Estimated | 390 kcal |
| 29 | Cow Heel | soups | Estimated | 390 kcal |
| 30 | Curry Mango | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Boneless Chicken
Boneless Chicken
Chicken
Chicken
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gloria's Next Generation Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gloria's Next Generation items have calorie data?
What is the lowest-calorie item at Gloria's Next Generation?
Are Gloria's Next Generation calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.