Nutrition Breakdown

Gloria Jean's Gourmet Coffee Calories — Lowest to Highest

Browse calorie values for Gloria Jean's Gourmet Coffee menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

9 kcal

Highest Item

628 kcal

58 / 58 items resolved USDA database: 10 Estimated: 48

Lowest Calorie Items at Gloria Jean's Gourmet Coffee

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 GJ Espresso Supreme Decaf gj water processed decaffeinated USDA 9 kcal
2 Mudslide Decaf gj water processed decaffeinated USDA 88 kcal
3 Colombian Supremo Decaf gj water processed decaffeinated USDA 101 kcal
4 French Vanilla Supreme Decaf gj water processed decaffeinated USDA 205 kcal
5 Spiced Butter Rum flavored coffee beans Estimated 260 kcal
6 Cookies and Cream flavored coffee beans Estimated 280 kcal
7 Creamy Chocolate Caramel flavored coffee beans Estimated 320 kcal
8 Irish Creame flavored coffee beans Estimated 320 kcal
9 Swiss Chocolate Almond Decaf gj water processed decaffeinated USDA 333 kcal
10 French Breakfast Blend Decaf gj water processed decaffeinated USDA 367 kcal
11 Amaretto flavored coffee beans Estimated 390 kcal
12 Amaretto Decaf gj water processed decaffeinated Estimated 390 kcal
13 Authentic Mocha Java origins and blends Estimated 390 kcal
14 Blueberry Morning flavored coffee beans Estimated 390 kcal
15 Butter Toffee flavored coffee beans Estimated 390 kcal
16 Butter Toffee Decaf gj water processed decaffeinated Estimated 390 kcal
17 Caramel Nut flavored coffee beans Estimated 390 kcal
18 Caramel Nut Decaf gj water processed decaffeinated Estimated 390 kcal
19 Caramel Pecan Roll flavored coffee beans Estimated 390 kcal
20 Chocolate Raspberry Truffle flavored coffee beans Estimated 390 kcal
21 Chocolate Raspberry Truffle Decaf gj water processed decaffeinated Estimated 390 kcal
22 Cinnamon Hazelnut flavored coffee beans Estimated 390 kcal
23 Cinnamon Hazelnut Decaf gj water processed decaffeinated Estimated 390 kcal
24 Cinnamon Nut Strudel flavored coffee beans Estimated 390 kcal
25 Coconut Creme flavored coffee beans Estimated 390 kcal
26 Colombian Supremo origins and blends Estimated 390 kcal
27 Condesa De Costa Rica origins and blends Estimated 390 kcal
28 Creme Brulee flavored coffee beans Estimated 390 kcal
29 Ethiopian Yirgacheffe origins and blends Estimated 390 kcal
30 French Breakfast Blend origins and blends Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hazelnut Decaf

gj water processed decaffeinated 628 kcal

Irish Creme Decaf

gj water processed decaffeinated 512 kcal

Cinnamon Nut Strudel Decaf

gj water processed decaffeinated 500 kcal

German Chocolate Cake

flavored coffee beans 420 kcal

GJ Special Blend Decaf

gj water processed decaffeinated 415 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gloria Jean's Gourmet Coffee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gloria Jean's Gourmet Coffee items have calorie data?

Gloria Jean's Gourmet Coffee currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gloria Jean's Gourmet Coffee?

The lightest item currently tracked is GJ Espresso Supreme Decaf at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gloria Jean's Gourmet Coffee calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Gloria Jean's Gourmet Coffee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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