Nutrition Breakdown

Gloria Jean's Coffee Calories — Lowest to Highest

Browse calorie values for Gloria Jean's Coffee menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

388 kcal

Lowest Item

9 kcal

Highest Item

633 kcal

58 / 58 items resolved USDA database: 20 Estimated: 38

Lowest Calorie Items at Gloria Jean's Coffee

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 GJ Espresso Supreme Decaf gj water processed decaffeinated USDA 9 kcal
2 Mudslide Decaf gj water processed decaffeinated USDA 88 kcal
3 Colombian Supremo Decaf gj water processed decaffeinated USDA 101 kcal
4 French Vanilla Supreme Decaf gj water processed decaffeinated USDA 205 kcal
5 Spiced Butter Rum flavored coffee beans Estimated 260 kcal
6 Creamy Chocolate Caramel flavored coffee beans Estimated 320 kcal
7 Irish Creame flavored coffee beans Estimated 320 kcal
8 Swiss Chocolate Almond Decaf gj water processed decaffeinated USDA 333 kcal
9 French Breakfast Blend Decaf gj water processed decaffeinated USDA 367 kcal
10 Amaretto Decaf gj water processed decaffeinated Estimated 390 kcal
11 Authentic Mocha Java origins and blends Estimated 390 kcal
12 Butter Toffee Decaf gj water processed decaffeinated Estimated 390 kcal
13 Caramel Nut Decaf gj water processed decaffeinated Estimated 390 kcal
14 Chocolate Raspberry Truffle Decaf gj water processed decaffeinated Estimated 390 kcal
15 Cinnamon Hazelnut Decaf gj water processed decaffeinated Estimated 390 kcal
16 Colombian Supremo origins and blends Estimated 390 kcal
17 Condesa De Costa Rica origins and blends Estimated 390 kcal
18 Creme Brulee flavored coffee beans Estimated 390 kcal
19 Ethiopian Yirgacheffe origins and blends Estimated 390 kcal
20 French Breakfast Blend origins and blends Estimated 390 kcal
21 French Roast origins and blends Estimated 390 kcal
22 French Vanilla Supreme flavored coffee beans Estimated 390 kcal
23 GJ Black Gold origins and blends Estimated 390 kcal
24 GJ Espresso Blend origins and blends Estimated 390 kcal
25 GJ Special Blend origins and blends Estimated 390 kcal
26 Guatemala La Gloria origins and blends Estimated 390 kcal
27 Hawaiian Gold origins and blends Estimated 390 kcal
28 Hazelnut flavored coffee beans Estimated 390 kcal
29 Italian Espresso origins and blends Estimated 390 kcal
30 Kenya AA origins and blends Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Amaretto

flavored coffee beans 633 kcal

Hazelnut Decaf

gj water processed decaffeinated 628 kcal

Cinnamon Nut Strudel

flavored coffee beans 565 kcal

Coconut Creme

flavored coffee beans 556 kcal

Irish Creme Decaf

gj water processed decaffeinated 512 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
C

Coffee Shop

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gloria Jean's Coffee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gloria Jean's Coffee items have calorie data?
Gloria Jean's Coffee currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gloria Jean's Coffee?
The lightest item currently tracked is GJ Espresso Supreme Decaf at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gloria Jean's Coffee calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gloria Jean's Coffee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.